Fight For It Challenge
30 Days To Reach Your Goal
Sign Up Now
Hero

Heart Rate Training

Track Your
Transfor­mation

See How At Your First Workout

9ROUND PULSE® MAKES IT EASY TO SEE HOW HARD YOU’RE WORKING BY CONVERTING CONFUSING METRICS INTO A SIMPLE POINT SYSTEM.

Every time you arrive for a convenient kickboxing workout at your local studio, you’ll be able to see how hard your body is working at a glance. Stay in your ideal heart rate training zone and know you’re transforming in real time.

9Round PULSE® Heart Rate Training


PULSE<sup>®</sup> Belt

Comfortable,
wearable, heart
rate technology

Heart Rate Up

See your effort,
calories burned &
heart rate as you
work out

Stop Watch

Earn PULSE® Points for
every minute you
spend in each heart
rate training zone

Heart rate training made simple


1

Wear your 9ROUND PULSE® monitor during your workout.

2

See your effort rating, your heart rate and calories burned on a monitor in the studio.

3

Stay in your optimal fat burning zone and adjust your effort as needed.

4

Get an email with your results and progress after every workout.

Listen To Your Heart


Reach your personal best, every time.

Stay competitive
Track personalized metrics
Get better results in less time
Get motivated every workout
See your performance in real time
Push yourself further
See Why 9Round Works
A chance to win - every time

A chance to win - every time

9Round’s circuit training kickboxing workouts change every day, to keep you motivated and challenged as you push harder with every fight.

Heart rate training gives you instant insight into how your body is performing, so you can compete not only against others in your studio, but against yourself. There’s nothing like the satisfaction of finding a new personal best.

See Why 9Round Works

Get in the fight

Nothing is holding you back from your best self

Book Your First Workout