Health & Wellness
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This is your time
Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you.
Find A StudioWhat are you fighting for?
You deserve the chance to show up stronger in your life, every day. Whether you took martial arts as a kid or you’ve never kicked anything in your life, 9Round gives you an instructor-led full-body circuit training workout designed by certified professionals. You’ll punch. You’ll kick. And you’ll sweat. Then you’ll walk away ready to tackle anything.
Explore The WorkoutDesigned to keep you in the fight
9Round gives you an outlet to compete against yourself — and get stronger with every workout. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios.
Semi-private instruction
Kickboxing
fitness
Circuit Training —
No Class Times
Workouts change every day
Heart rate
training
Nutrition
support
Unleash the fighter within you
Unleash the fighter within you
"I started with a goal of changing my lifestyle, losing weight, and incorporating some much-needed fitness into my life. I have lost nearly 60 pounds since then and have been able to keep it off."
The 9Round story
It started with a champion
Shannon “The Cannon” Hudson, an IKF Light Middleweight Kickboxing World Champion, and his wife, Heather, had a vision. They wanted to create a place where busy people like them could go to get a killer workout without planning their whole lives around fitness classes.
See How It All Began