9Round Fitness - Orleans West, ON - Innes Rd.

(613) 590-9399

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We schedule introductory workouts up to seven days out to ensure a quality experience.

Don't see your day available? Share your contact details, and we'll get right back to you with alternative dates.

Don't see your time available? Share your contact details, and we'll get right back to you with alternative dates.

Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.

New member offers

Complimentary Introductory Session

Experience an introductory session with one of our Kickboxing Instructors with no obligations. We'll start with learning a little bit about you and then we'll guide you through the entire workout.

Schedule Your Free Session

Introductory Personal Training Session - $19.99

Ready to focus on your fitness goals? Get your Introductory Personal Training Session for a fully-customized workout and 30-minutes of dedicated attention from a 9Round Champion Trainer!

Learn More

About the studio

9Round Fitness - Orleans West, ON - Innes Rd.

3681 Innes Rd
Orleans Ontario K1C 1T1

(613) 590-9399 Schedule Your First Workout

Virtual tour

What you get at 9Round

Semi-private
instruction

Kickboxing
fitness

Circuit Training —
No class times

Workouts change
every day

Heart rate
training

Nutrition
support

Schedule Your First Workout

The member experience

At 9Round, our mission is making members stronger in 30 minutes, physically and mentally. To help us do so, we offer carefully-crafted levels of our member experience.

The trainer-led experience

A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session.

The Personal Training Experience

Book a time with one of our 9Round Certified Trainers to get one-on-one coaching through each and every exercise. Your entire workout will be fully customized to your fitness level and goals, and you’ll leave sweating and smiling. Personal Training sessions and packages can be purchased in-person at the studio.

The virtual experience

Work out anywhere, anytime with our on-demand fitness app, 9RoundNOW. Our extensive collection of online workouts harnesses the power of kickboxing fitness to help you crush your goals at home, or anywhere your device takes you. No equipment is required, and each workout includes a dedicated trainer on-screen to help guide you through every exercise.

Our Trainers

THIS COULD BE YOU

Join a high-energy team of instructors who change people’s lives every day.

9Round Careers

Mélanie

Boucher

MEL B

9Round Certified Trainer

Kickboxology Certified

Franchise Owner

My name Mélanie Boucher, born and raised in Orleans, fully bilingual mother of 2 beautiful children, Simon and Jade. Here are few of my life exp...eriences that helped me become a well-rounded and open-minded individual. I believe experience comes in many forms and it doesn’t only come from full-time, paid positions. I have travelled to over 20 countries, studied Spanish in Costa Rica, worked as a tour and fishing guide in Banff, worked as a flight attendant, appeared on a Special K cereal box, opened my own on-line used designer clothing store, play sports and exercise daily. With years of real-world experience in communications, marketing, public relations, event planning, social media practices along with my love for people and fitness, I believe that my diverse background and experience are a perfect fit to operate and manage a 9Round. It’s a beautiful thing when a career and a passion come together. I am passionate about health and fitness and can’t wait to help people achieve their fitness goals. Now lets kick some buts and have fun!

Read more

Melia

Stefanopoulos

9Round Certified Trainer

Kickboxology Certified

Trainer

My name is Melia, but I usually go by Meli. Fun fact, “meli” in Greek means honey! Younger, I had a passion for many sports including hockey, gymnasti...cs, lacrosse, soccer.. etc. I was physically active almost everyday and loved every bit of it! I have always been an advocate of healthy living, mainly fitness and nutrition! Now, as a young adult in university pursuing my academic goals and holding a second job as a Head lifeguard, I quickly realized that I no longer have time to do each and every one of these activities. While I miss playing all these sports, I found a new team at 9Round! This quick and intense workout has me staying active during the week and is a great release for mind and body. I am super excited to share my passion with many of you and have fun while doing it!

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Paige

Daigle

PEACH

9Round Certified Trainer

Trainer

Hi guys! My name is Paige but feel free to call me Peach! I have trained at 9Round for over a year prior to working here and I absolutely love it! I h...ave a background in long distance running and volleyball. I have always loved staying active and can’t wait to help you achieve your fitness goals!

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Rahim

Jivraj

RAHIM

9Round Certified Trainer

Trainer

Hi, my name is Rahim and I am a 19 year old in my second year at Carleton University. I am currently studying criminology with a minor in psychology. ...In my spare time I really enjoy working out, playing basketball and hanging out with my friends. My goal after university is to become a police officer or a firefighter!

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Shannon

O'Reilly

9Round Certified Trainer

Trainer

Hey everyone! My name is Shannon and I am a university student at Carleton. When I was younger, I played many sports including hockey and soccer. I ha...ve always had a passion for fitness. Whether it’s lifting weights, playing sports or getting in a killer 30 minute workout at 9round, getting active is the best part of my day and I am hoping the 9round team and I can make it the best part of yours!

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Riad

Hakib

9Round Certified Trainer

Trainer

Hi, I am an avid sports and fitness enthusiast who enjoys exercising and weight training regularly. I believe that you don’t need to spend hours in t...he gym to be fit and healthy. The 9round philosophy of making you stronger in 30 minutes physically and mentally, resonates with me. I like to keep things simple and fun when trying to reach my fitness and health goals. This is what 9 rounds offers me. We all have busy lives and getting a 9Round “killer workout” is great! I enjoy the intense workout I get in the half hour circuit. My goal is to help motivate you to achieve your fitness goal safely and injury free.

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Annick

Boucher

9Round Certified Trainer

Certified Personal Trainer (CPT)

Trainer

Hi everyone!!! My name is Annick and I am very excited to be a part of the 9Round family. I was fortunate to grew up in a family that enjoyed both w...eight lifting and workout videos, which had fuel my passion for fitness. I am a former body builder and competed from 2015-2017 in the Figure category and finished after my National competition. I am a certified personal trainer and love challenging myself and others to reach their fitness goals.

Read more

Dave

Fortier

9Round Certified Trainer

Kickboxology Certified

Trainer

Hi, my name is David! I’ve been a member at 9Round prior to joining this great team of experienced and knowledgeable trainers. I aim to assist members... in attaining their health & fitness goals and I’m fond of the 9round way of doing things. I know that a 30 min. workout can allow individuals to reach their fitness, weight loss and overall wellbeing goals because it has worked for me. I’ve travelled to many countries, lived overseas, swam in many seas/oceans, moved to different provinces, played lots of sports, spent plenty of hours in the gym and have experience in diverse work environments. I am a proud father, I am bilingual, I think that there are many different ways of doing things and I believe that hard work eventually pays off. I’m a firm believer that motivation-perseverance-consistency get you to where you need to be, that everything happens for a reason and that there are no coincidences. My fav saying is “Fighters Fight” Hope to see you at the gym!!

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Jumi

Bello

9Round Certified Trainer

Trainer

Hi, My name is Jumi! I have been training Muay thai and Brazilian Jiu Jitsu (BJJ) since 2019 and competing at the amature level. I come with compet...itive sports coaching experience, a passion for working out and has great interpersonal skills. I have always been active and have participated in many competitive sports such as soccer, basketball, and volleyball. Look forward to train with you at 9Round.

Read more

Eric

Daigle

9Round Certified Trainer

Trainer

Hi, my name is Eric and I have been a member at 9round for 3 1/2 years and I love it. I’ve seen a big difference with myself from working out here. I ...wanted to become a trainer to help and encourage members through their fitness journey and see an improvement.

Read more

Kat

Clement

Trainer

Josh

Morbey

Trainer

Xavier

Colin

Trainer

Chantal

Boucher

POWER

Trainer

See available positions at this location

9Round Fitness - Orleans West, ON - Innes Rd.

Get in the fight

We can’t wait to kick it with you! Please enter your contact information to request a free introductory kickboxing session.

New member offers

Complimentary Introductory Session

Introductory Personal Training Session - $19.99

About the studio

9Round Fitness - Orleans West, ON - Innes Rd.

Virtual tour

What you get at 9Round

Semi-private instruction

Kickboxing fitness

Circuit Training — No class times

Workouts change every day

Heart rate training

Nutrition support

The member experience

The trainer-led experience

The Personal Training Experience

The virtual experience

Our Trainers

THIS COULD BE YOU

Mélanie

Boucher

Melia

Stefanopoulos

Paige

Daigle

Rahim

Jivraj

Shannon

O'Reilly

Riad

Hakib

Annick

Boucher

Dave

Fortier

Jumi

Bello

Eric

Daigle

Kat

Clement

Josh

Morbey

Xavier

Colin

Chantal

Boucher

What members are saying

Get in the fight

Semi-private
instruction

Kickboxing
fitness

Circuit Training —
No class times

Workouts change
every day

Heart rate
training

Nutrition
support