9Round Edmonton - Ellwood Dr
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when you start in-studio workouts and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
About the team
I have 20 years experience in the fitness industry. Certified personal trainer and I love to help people reach their goals. Don't let my nice smile fo...ol you though More
Beginning martial arts at the very young age of 6 years old. Spencer became hooked on becoming the best athlete & person he could possibly be. “M...artial arts is much more than learning how to defend yourself, it is a great guide in life and I couldn’t imagine who I would be without it. I have been and currently am a professional MMA fighter since 2011, along with close to a decade of different combat sports training such as Muay Thai, wrestling, Jiu Jitsu, Taekwon Do, karate, boxing. I also incorporate extensive strength & conditioning training. Climbing the ranks into the top 10 in the country in my weight class has allowed me to compete in some of the largest organizations in the world with trips to Europe. What I offer to clients is the best technique in the striking part of the workout as well as conditioning good enough to be an elite professional athlete.” More
Before I joined the 9 rounds community, my life and background was based off of taekwondo for 8 years. Within the 8 years, I had trained 6 days a week..., along with teaching children and adults to strengthen their knowledge of martial arts, mentally and physically. Since the beginning of my training I have competed and trained in numerous tournaments around the world such as, Kelowna, Las Vegas, Detroit, Winnepeg, Toronto, Florida, and many other local cities in Alberta. One of my most accomplished awards was becoming the silver medalist national champion in 2016. Taekwondo had not only made me stronger but it also has helped discipline me to respect the martial arts way of life. My motive within the 9 rounds community is to ensure that I can become the most respectful trainer I can be. Overall I am inspired to meet and create new relationships within the people of 9 rounds and make sure I encourage, help overcome the impossible, and push them to their best abilities. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Quick but effective!- Oct. 18, 2020 by M.C.
I love that everyday is different, They know me and know how to push me.- Oct. 16, 2020 by Christine Madigan
I like that it a quick 30 min hard work out , that changes day to day to keep it interesting and hitting things is fun :-)- Oct. 16, 2020 by darren madigan
Always a positive and motivating experience with the awesome trainers at the Elwood location!- Oct. 5, 2020 by Kelsey James
Super clean, distancing rules are followed.- Sep. 28, 2020 by T.L.
I love the intensity of the workout and that it kicks my butt every time. It is the best workout I have ever experienced and I have seen amazing results when I stick to it.- Sep. 12, 2020 by Holly Molter
Having a trainer there to push me to keep going and ensure I'm doing the exercises correctly- Aug. 7, 2020 by C.S.
The different workouts everytime i come in.- Aug. 6, 2020 by R.C.
Very welcoming GYM/Owner/Staff. I always feel comfortable working out here. Owner/Corey makes you push to the limit. Finally they are open again and they always care about the staff, member’s wellbei... ng. They always sanitize the whole place every each use. I always recommend this gym to all my friends and family. Just 30 mins workout kills your full body. Everything is always a process. More- Jul. 10, 2020 by Beverly Amurao
Different workouts everyday; friendly and knowledgeable trainers. Clean workout space.- Jun. 28, 2020 by Tomina Leung
The gym is a friendly place. There are people of all fitness levels, and color and everyone is welcome and encouraged to do their best and work hard.- Jun. 28, 2020 by C.S.
Love the new challenge every time I go. I always get such a good workout and have noticed gains.- Feb. 11, 2020 by Sydney Logan
Clean, well organized, excellent workout, fits my schedule!- Feb. 6, 2020 by M.W.
Intense training at your own will- Aug. 22, 2019 by Lady Laiza Lazaro
Awesome workout in a short period of time. If your putting in the work for the entire 30 minutes. Love the staff and the environment- Jul. 25, 2019 by B.E.
Only been going here for a couple of weeks after my last gym closed, but it’s got a good layout and is a great place for a solid workout.- Jul. 25, 2019 by Tobias Formella
Hitting and punching for stress release- Jul. 23, 2019 by L.M.
Every round is different and I never do the same workout- Jul. 20, 2019 by C.B.
Not only is it a great total body workout but having a Trainer always there to instruct and motivate is paramount.- Jul. 18, 2019 by Bernie Peck
I have tried many other gyms and clubs and never stuck it out... Coming up on my 2 year Anniversary as a 9Round member and still LOVE it! Great workout, great people and great trainers!!!- Jul. 16, 2019 by Emma Brookman
3 years on, still love it! Never a dull moment... Awesome trainers.... pleasant, cool, knowledgeable owner. What’s there to complain about?- Jul. 15, 2019 by William Agbakoba
Workout intensity it such a short time- Jul. 12, 2019 by N.F.
Love how convenient it is and how effective the workouts are even though they are quick. Really enjoy going.- Jul. 11, 2019 by C.K.
The work out changes everyday!!- Jul. 7, 2019 by Tomina Leung
Great workout in a very efficient manner. I can stop on my way home from work and in 45 minutes i’m in and out. Fits into my day perfectly.- Jul. 7, 2019 by M.W.
I love that I can drop in whenever suits my schedule, and I love that I get one on one time with the trainer bit still am the boss of my own workouts- Jul. 7, 2019 by Celine Doutre
Love the variety. Everyday is different.- Jul. 4, 2019 by Ashley Desrosiers
I like that the workouts are always different and challenging and the attitudes of the trainers are positive and encouraging.- Jun. 19, 2019 by K.L.
Everyone is super friendly. The trainers take the time to show you each workout so that its effective. I am in the best shape I've ever been thanks to 9round and because the workout is only 30 minutes... it is easier to fit into my busy schedule and frankly more effective than any other workouts/gym routines I have tried. More- Jun. 17, 2019 by Jaspreet Sidhu
Great program, love the workouts- Jun. 16, 2019 by Dave Casey
I like that it's a different workout everyday and the trainers are involved in our success.- Jun. 12, 2019 by Ashley MacHattie
Each workout is different and there is always a trainer to help show you the routines. It’s a fast yet effective full body workout.- Jun. 11, 2019 by S.M.
The daily change in workouts and no scheduled time just walk in get it done- May 31, 2019 by Corey McLean
A 30-minute work out that was worth it and really worked out for me instead of going to the gym and spend an hour running.- May 29, 2019 by M.G.C.
Everything about 9round are the best and amazing. Such a great friendly owner (Corey) and easy to get a long with and no doubt he has a great amazing pretty cool staff - kuddos to (Alex & Hussain). I... love when Corey push you to the limit. Been member for a long time and I always love recommending it to my friends and family. Great workout as always! This is a great workout for 30 mins of your time. Worth it! I see results and workout pays off. People here are so friendly and this is the place no one judge you physically and mentally. You can be who you are and just enjoy every each kick and punch. Even I live 10-15 mins away my visit and workout is all worth the travelling. I highly recommend 9rounds by Ellerslie Edmonton. BIG THUMBS UP To 9ROUND ELLERSLIE EDMONTON. More- May 27, 2019 by Beverly Amurao
The workout if different every single day. Always something new. The owner does everything he can to ensure my workout is the best- May 19, 2019 by Ashley Tyminski
Im always moving, and get a good workout Everyone is nice as well- May 18, 2019 by A.G.
I love coming to 9 rounds it is the best part of my day. However I did find it frustrating when I showed up at 3:30 and waited until 4 this week and no one showed to open the gym. And this wasn’t the ... first time this has happened. More- May 10, 2019 by K.H.
It's very active- May 6, 2019 by A.M.
It’s a killer workout every time, and the trainers motivate me to keep going- May 2, 2019 by A.T.
In and out in 35 min. Good sweat. Full body workout. Never the same, never boring.- May 1, 2019 by C.H.
My experience from 9Round has been incredibly positive and motivating- May 1, 2019 by N.R.
It’s not a traditional gym where you do treadmills, ellipticals, weight training etc. The daily change in workout routine makes it not boring... The Trainers are super pleasant and the owner of my loc... ation is a super cool guy! He’s a business owner who cares about his Customers and wants to help them win! More- Apr. 14, 2019 by W.A.
Best workout ever!! You never have the same workout twice. The trainers are awesome.- Apr. 7, 2019 by Tomina Leung
The trainers are super helpful and make you want to push yourself to do better.- Apr. 6, 2019 by H.C.
Great workout in such a short period of time I feel like I accomplished something every work out- Apr. 5, 2019 by Bill Enwright
Workouts anytime, great trainers and atmosphere- Apr. 3, 2019 by E.C.
Really helping and friendly environment, enjoy my workout every day, best part is everyday your workouts are different- Apr. 2, 2019 by Abid Arain
Trainers and the workouts!- Mar. 30, 2019 by R.B.
The community and no judgement atmosphere. As well the trainers having a good balance of pushing you and encouraging you.- Mar. 28, 2019 by T.K.