Welcome to 9Round

Maple, ON - Major Mackenzie Dr. W

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Effective. Powerful.

Inside The 9Round Workout

Discover how we deliver the most effective 30-minute workout in Maple, ON.

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Nine 3-minute rounds followed by 30-second active breaks for 30-minutes of nonstop HIIT full-body training to build strength, burn calories, and boost confidence.

There’s more than one way to get stronger—we use functional weight training and heavy bag resistance training to engage every muscle.

PULSE™, our wearable heart-rate technology, tracks your effort in real-time, staying in the right zone is all it takes to make every minute count.

Train like a champion without getting hit. Our high-energy workouts use the power of kickboxing fitness to make exercising fun, approachable, and efficient.

Meet Your 9Round Trainers

Lui and Melissa Pisano

Lui and Melissa Pisano

""Mighty Mel" and "Left Hook""

Franchise Owner

  • 9Round Certified Trainer
  • Kickboxology Certified
  • Certified Personal Trainer (CPT)
9Round Trainer Since 2017
Favorite Part of Training Having a direct impact on our Members health and fitness journey is our favourite part of training.

Available for Personal Training Sessions

Husband and Wife team, Lui and Melissa, are very passionate about fitness and have been for most of their adult life. After having spent time in various, traditional style gyms, Melissa began to work as Manager of local Muay Thai Boxing gym and introduced Lui to this high intensity workout. Melissa and Lui, along with their children, trained for several years under some of the best Muay Thai Instructors in the province. With career changes for both of them, making it on time to their favorite classes became a challenge and they slowly migrated back to the traditional gym to stay active and continue on their journey of leading a fit lifestyle. In 2017, Melissa and Lui found 9Round. After trying the workout, and falling in love with the concept of No Set Class times, Trainers included and getting a High Intensity workout in just 30 Minutes, they knew this was something they would LOVE doing, not just for themselves but also to help others with their fitness journey. After completing the 9Round Approval process and Certification Training, Melissa and Lui chose Maple, ON, their home community, to open their first 9Round location. 14 Months later, an opportunity presented itself and Lui and Melissa took ownership of the Vaughan Rutherford Road 9Round Location and now own 2 of the very best gyms in the city of Vaughan!
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Vidu Krishnapalan

Vidu Krishnapalan

"1 Punch"

Studio Manager

  • 9Round Certified Trainer
  • Kickboxology Certified
  • Certified Personal Trainer (CPT)
  • Black Belt in Martial Arts
9Round Trainer Since 2018
Favorite Part of Training Is helping people realize that they are capable of much more than they think. It is a great feeling to see them transform physically and mentally.

Available for Personal Training Sessions

Vidu grew up training in Tae Kwon Do which set the foundation for the disciplined, focused and positive individual he is today. During his teenage years, Vidu, started wrestling, lifting weights. He also continued with his Martial Arts training in boxing, muay thai, and jiu jitsu. While at York University working on his B.sc in psychology, Vidu competed for the York wrestling team and in local muay thai tournaments. After graduating Vidu worked as a personal trainer for 2 years before finding his favorite place to be, 9 Round Maple! He is passionate about helping all our Members achieve their fitness goals, 30Mins at a time!
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Ash Owji

Ash Owji

"Sarge"

Trainer

  • 9Round Certified Trainer
9Round Trainer Since 2024
Favorite Part of Training My favourite part about being a trainer is that I love helping people achieve their personal fitness goals!
Ash "El Diablo" has been training boxing since the age of 13, most recently as a Professional Boxer since 2020. His experience as a Boxer will help him give you an action packed workout surely to get your heart rate up!. Ash is pursuing an amateur body building career, which has helped him to become knowledgeable in how the body works and how to get the best results. "El Diablo" was a 9round Maple trainer for a short time in 2022 and returned in 2024 to give our Members a killer workout everytime!
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Kayla Castro

Kayla Castro

"K.O."

Trainer

  • 9Round Certified Trainer
9Round Trainer Since 2024
Favorite Part of Training Being able to inspire a sense of discipline & accomplishment while supporting members every step of the way on their personal journey

Available for Personal Training Sessions

With a lifelong passion for fitness and martial arts, Kayla "K.O." is dedicated to helping our clients achieve their goals and find their inner strength. Her personal journey through mixed martial arts has not only shaped her as a coach but also as a mentor who truly understands the challenges and triumphs of training. "K.O." believes in fostering a supportive and motivational environment where people can feel encouraged to push their limits and celebrate their progress.
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Raffaele Lisena

Raffaele Lisena

"RVLation"

Trainer

  • 9Round Certified Trainer
  • Kickboxology Certified
9Round Trainer Since 2021
Favorite Part of Training Raffele's favourite part of Training is working with Members on and off the pads to help them achieve their goals.
Raffaele, a.k.a. Raff, “RVLATION” Lisena is a dedicated team player who is extremely passionate about kickboxing, helping others achieve their goals, and creating an uplifting atmosphere for 9Rounders to feel and perform their best. Being a member for 2 years taught Raff a lot about 9Round. He wanted to give back to the Member community and became a Trainer in 2021 for 2 years. After a year away from the studio to focus on his University studies Raffaele is back with 9Round and motivated to help you punch, kick, sweat, and smile through all 9 rounds of action. Get ready for a killer workout!
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Joyce Orleans

Joyce Orleans

"Jae"

Trainer

  • Certified Personal Trainer (CPT)
9Round Trainer Since 2025
Favorite Part of Training My favorite part of being a trainer is seeing my clients realize they’re stronger, more capable, and more disciplined than they believed possible.

Available for Personal Training Sessions

Meet Joyce a.ka. “Jae”. Her journey to becoming a fitness trainer began with her own transformation which changed my life. Being 220 lbs at 5'3, she was uncomfortable in her body, more uncomfortable in her mind. She needed a physical and mental transformation. During her process she realized the real power wasn’t just in the workouts, but in the mindset behind them. She became a trainer to gain the inside knowledge, systems, and discipline needed help people build confidence, discipline and believe in themselves. Change the mindset, the body follows every time Now, my favorite part of being a trainer is witnessing that same shift in others. Watching someone realize they’re stronger, more capable, and more disciplined than they believed that’s the moment everything changes. The body is just the receipt.
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9Round Studio

Location
& Hours

Maple, ON - Major Mackenzie Dr. W

Maple, ON - Major Mackenzie Dr. W
Map location of Maple, ON - Major Mackenzie Dr. W
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Stay connected with our gym in Maple, ON, by downloading our fitness app from the App Store or Google Play. Log in using your membership details to easily track your workout performance, manage your membership, book additional services, and stay up to date on studio events. Plus, unlock expert fitness tips on nutrition, training, and performance with our extensive resource library—designed to enhance your fitness journey.

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Frequently Asked Questions

Members at 9Round Maple, ON - Major Mackenzie Dr. W can work out on their time with no scheduled class times at 9Round. However, for your first workout, we do require booking an appointment to ensure we deliver the best kickboxing experience.

Booking your first-time workout at our gym is easy! Just click here and fill in your information, pick your preferred date, and you’re all set to sweat!

For your first workout at 9Round Maple, ON - Major Mackenzie Dr. W, we recommend arriving 10-15 minutes before your appointment time to fill out a wavier and tour the studio before you start your workout. Please wear comfortable athletic clothes and tennis shoes.

We’ll provide you with the proper kickboxing equipment for your first workout, including gloves. A trainer will be guiding you through your entire 30-minute workout.

Yes! Our 9Round workouts are designed for all fitness levels, from beginners to pro athletes. Our gym here in Maple, ON, is perfect for those new to fitness! No experience needed.

We invite you to book a free first-time workout to experience our exercise program firsthand. Our friendly and supportive 9Round trainers will help you learn all the fun kickboxing techniques we use to help you with your fitness goals.

A typical 9Round workout can burn 300-600 calories in 30 minutes depending on your intensity, body composition, and fitness level.

Because our workouts combine high-intensity interval training (HIIT), kickboxing, strength training, and cardio, they are designed to maximize calorie burn while building strength.

We recommend working out at 9Round Maple, ON - Major Mackenzie Dr. W 3-5 days a week for the best results.

Many of our members find it easy to work out multiple times per week thanks to our efficient 30-minute workouts with no class times.

Yes. Kickboxing workouts combine high-intensity cardio, strength training, and core exercises that can help burn calories and build lean muscle.

Many members use 9Round workouts as part of a fitness routine designed to support healthy weight loss.

Start Your Fitness Journey Today

Book your free intro session and see how 30 minutes can change everything. No pressure - just show up and move.
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