30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Jer The Bear
Jeramy has been training for over 9 years. He has experience training all types of clients and enjoys helping people with their muscle imbalances and ...injuries. His passion for helping people to reach their goals is the reason that Jeramy started training. He loves to watch his clients change their mindset towards living a healthy lifestyle and push past their goals and limits in every aspect of life. Some of Jeramy's qualifications include: * CanFitPro certified trainer * DTS Fat Loss Coach * Supplementation for sports and performance by Human Kentics * Level 2 kickboxing instructor from Fitness Kickboxing Canada * Fitness kickboxing Canada bootcamp instructor * Fascial Mobility Specialist * DTS Level 1 * DTS Barbell Strength Coach * DTS Conditioning Couch More
Megan has an extensive background in fitness including competitive team sports, high intensity training, and weight training. Megan always comes ready... to put members through intense workouts and is motivated by seeing their progress and watching people achieve their goals. Choosing an education in psychology has been the driving force behind her passion for overall health; body, mind and spirit. More
Flavia loves anything to do with fitness. She was a physio therapist in Brazil. She is currently taking fitness and health promotion at Fanshawe. Flav...ia has done her post grade in exercise physiology. She has high energy and enjoys putting a smile on every ones faces. More
Jake is a professional boxer and also has experience in amateur mma and kickboxing. He has 13 years of training with over 50 fights of boxing, kickbox...ing, and mma to his creidt . He's a CanFitPro certified personal trainer and he enjoys training people because he loves to help people succeed and reach their goals. Jakes favorite active rest is burpees so be ready!! More
Brittany is a bundle of energy!! She has been training in Mauy Thai kickboxing for the last year and has been a 9round member for over a year. She ha...s a passion for fitness that has driven her to becoming a canfitpro certified trainer. She is also a competitive dancer and former Bikini competitor. Her high energy makes her the best trainer for those Friday evening workouts. Who needs to go out dancing when they can come kick it with brit and reach there goals at the same time! More
Chris is a combat sports athlete and trainer. His high energy positive vibes make for a super fun class environment that pushes you to your full p...otential. He is a WAKO Certified Martial arts Instructor. He has a background in Brazilian Jiujitsu and Kickboxing. Chris has a very high attention to detail and he enjoys having time to really work on each members form. So what are you waiting for?! Lets kick your weekend up a notch by booking your spot in this high energy class today, where sweat and smiles are just part of the program. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.