9Round Waterloo, ON - Albert St
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Quick but effective workouts!- Dec. 20, 2020 by M.S.
The trainers are absolutely amazing and very friendly and helpful, they know how to motivate the heck out of someone for sure.- Dec. 18, 2020 by R.F.
The small comfortable environment, The staff are always eager to see you and help you do your best- Dec. 17, 2020 by A.M.
The trainers are really motivating. They make you feel great and make sure you are doing the exercises properly. I never feel out of place or unsure and the whole gym vibe is very supportive.- Dec. 13, 2020 by A.V.
Friendly trainers and the workouts are different every time- Dec. 12, 2020 by B.S.
I enjoy every minute in the gym everyone is very helpful and energizing. I enjoy that every work out is different and that I alway feels works when I’m finished!- Dec. 11, 2020 by L.Y.
Nikita is amazing! Love 9Round so much.- Nov. 5, 2020 by S.M.
I like that it’s a half an hour and done! I like having the trainer there all the time pushing and coaching me through the round.- Nov. 2, 2020 by A.V.
The community. the people that I have met through joining this gym are just so spectacular. I absolutely love how everyone has the same desire to push themselves, and it's not necessarily about bein... g better then everyone else. It's how we can all work together to better ourselves. More- Oct. 20, 2020 by E.T.
30 minute express workout- Oct. 17, 2020 by L.L.
I like the fact that the trainers are always pushing me to go further and keeping me honest and active.- Oct. 11, 2020 by G.J.
Positive atmosphere Clean Awesome workout Fun Lots of positive feedback The support provided The list goes on and on!- Oct. 8, 2020 by K.H.
It’s always a killer workout and the trainers are awesome! Very motivating- Oct. 7, 2020 by J.C.
The trainers!! They are awesome and motivating. Great music and atmosphere as well.- Sep. 27, 2020 by M.B.
I absolutely love the structure of these workouts. 30 minutes is super easy to fit into your day, and trust me that’s all you need. The team is amazing! They are all super friendly, knowledgeable and ... engaged plus the facility is always super clean. If you’re looking for something to help kickstart your workout routine, 9round is a fantastic option! More- Sep. 23, 2020 by A.M.
I like that fact you can start your workouts and give it your all 110% and your finished in 36 minutes and your trainer is with you the entire time pushing you to be better.- Sep. 21, 2020 by R.F.
Its an efficient and fun workout and it's only for half an hour. The trainers motivate and properly train you. Its also a great atmosphere!!!- Sep. 21, 2020 by L.L.
unique work outs, awesome trainers that are super educated and motivating, clean environment!!- Sep. 21, 2020 by S.M.
It's different every day. Great direction and coaching from the instructors.- Sep. 17, 2020 by B.S.
I love the fact that I get a high-intensity full body workout that leaves me sweating and spent in only 30 minutes!- Sep. 16, 2020 by S.S.
It’s 30 minutes, quick, tough and done. The trainers push you and you have exerted yourself in that 30 minutes. In 3 weeks I have managed to increase my chest press weights by 15 lbs, it helped me bre... ak my plateau. More- Sep. 16, 2020 by N.S.
The work outs are amazing and i am always waking up sore the next day! I am targeting parts of my body I haven’t focused on before and it’s such a great quick workout- Sep. 14, 2020 by E.H.
Fast intense workouts that are always different. On top of that, you can tell the trainers (owner(s) really care and want to see you coming back- Sep. 12, 2020 by S.T.
It’s quick, it’s effective, it’s fun and great people!- Sep. 12, 2020 by E.H.
- Owners (Great personality) - Flexibility in workout times - 30 min time commitment - Level of intensity - Pulse monitor- Sep. 11, 2020 by A.P.
The trainers are amazing!! Great relationship with everyone since day one. They figured me out right away to know all my weaknesses so they start encouraging me at the right time to continue rocking i... t when I am about to give up. Full body workout every time, I have never sweat like that in my life (didn’t know your knees sweat More- Sep. 11, 2020 by C.S.
Variety of workout 30 minute class (not a long class) The trainers at Waterloo Albert St. location are amazing- Sep. 11, 2020 by P.D.
Everything from the trainers abilities,knowledge and motivation skills to the gym setup and how easy it is to get in get a workout done and get out quickly- Sep. 11, 2020 by M.S.