9Round Fonthill, ON - Pelham St
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Trainers are awesome! Quick workout and I am getting results that I am happy with!!- Mar. 12, 2020 by E.L.
Definitely the personal touch. I love that everyone knows your name, and that each workout can be personally tailored to my needs, and I don't have to figure it out on my own. I also love that in less... than an hour out of my busy schedule I can have a great all over workout done, it makes it very easy to commit and make sure I'm meeting my goals every week, and the trainers make it fun, so I always look forward to it anyway, it never seems like work. More- Mar. 5, 2020 by D.B.
I've been a member for a few months now. It's a great quick workout! I love how everyday is different so I never get bored. There is always friendly trainers there to assist you when needed. Joining 9... Round has been life changing for me. I feel so much stronger physically and mentally!! More- Mar. 1, 2020 by J.F.
I like the feeling of a personal trainer beside you. They know your name and your strengths and weaknesses and modify the exercises in a pinch when needed. The freedom to be yourself and the great se... nse of humour they all have plus so much more. More- Feb. 27, 2020 by N.H.
I love how each day is a different workout and that i no longer have to force myself to go to the gym. Each day I look forward to it!- Feb. 27, 2020 by L.H.
The workout, the people and the empowerment of kicking and punching!!- Feb. 22, 2020 by L.B.
As soon as I walk in the door, one or both of the trainers on the floor greet me with a hello and my name. Workouts are always trainer led and fun. I work my body and mind each time while building str... ength and muscle. And when I’m done and all sweaty I can’t wait to come back the next day and see what’s new to challenge myself to keep going! More- Feb. 22, 2020 by E.J.
In and out in 30 minutes.... it’s uplifting, musics great... keeps you motivated and I feel great afterwards.... it’s close to my house...- Feb. 22, 2020 by R.F.
The workout is quick, and the trainers are great!- Feb. 20, 2020 by N.P.
All of the staff at the Fonthill location are amazing! Flexibility in times is the best! Workout routines are perfect!- Feb. 20, 2020 by M.D.
The duration of the workout suits my lifestyle. The trainers are very helpful and friendly. I love that there are always new workouts. It never gets boring but is always challenging.- Feb. 18, 2020 by C.G.
Ability to go any time of day and personal trainer support!!- Feb. 15, 2020 by K.D.
Its great to be able to go and start a round at my convenience rather than waiting for a class. I love that I am in and out in 35 minutes.- Feb. 9, 2020 by P.R.
I like that I am in and out in 40 minutes and everyone is so friendly and greets you with a smile. Even if it's busier, you are able to start at a different station without waiting around.- Feb. 7, 2020 by M.H.
The short, fun workout that changes every day! And great staff and owners!!!- Feb. 4, 2020 by N.C.
Great workout. In and out in 30 minutes. Great instructors .- Feb. 1, 2020 by K.C.
Always a good exercise and experience. Staff is fun and always encouraging- Jan. 30, 2020 by B.B.
Super quick and the staff is incredible. So helpful and welcoming!- Jan. 29, 2020 by L.H.
Varied workouts 30 minutes No set start times Awesome trainers Super clean facility- Jan. 27, 2020 by K.K.
The variety of exercises. The personalized coaches. Very supportive environment.- Jan. 26, 2020 by L.C.
I love the encouragement and support I receive from the 9ROUND Fonthill trainers. The workouts have been both physically and mentally beneficial for me and I couldn’t be happier about how I’ve felt si... nce joining a year ago. I recommend them to anyone looking to get fit and feel good. More- Jan. 24, 2020 by M.H.
Fun and trainer is there to help- Jan. 22, 2020 by T.B.
It’s quick, fast paced , no stopping for 32 minutes. I like it. Get in and get out in 40 minutes. Great for my busy lifestyle. No complaints. Oh yes and the free water and towel at the end is a big ... bonus. Thanks Cheers. More- Jan. 17, 2020 by B.W.
The team!- Jan. 16, 2020 by K.B.
Knowledgeable staff that are quick to help, instruct and encourage- Jan. 11, 2020 by M.N.
The trainers motivation, that the rounds start ever 3 minutes so you’re never late- Jan. 10, 2020 by W.B.
The exercises r different everyday and the staff r so friendly and helpful- Jan. 5, 2020 by C.C.
Variety- Jan. 3, 2020 by J.B.
- the circuit style workout - variety of workouts - supportive trainers- Dec. 31, 2019 by K.D.B.
Atmosphere, friendly, helpful and they remember you- Dec. 27, 2019 by G.B.
Efficiency - trainers- start at any time- Dec. 22, 2019 by K.P.
It is the friendly atmosphere and convenient training times- Dec. 20, 2019 by C.M.
Love 9Round! Trainers make the difference 100%- Dec. 18, 2019 by G.N.
person training (modify your workouts). proximity to home. short workout.- Dec. 14, 2019 by R.H.
The trainers are the BEST! All very friendly, happy and motivating! I also really like that the workout is different all the time. You can never get bored at 9Round!- Dec. 12, 2019 by E.L.
There is structure to the workouts but flexibility in that I can start workout at any time. The half hour workout is perfect for those like me who are trying to balance busy schedules with self-care.... The intensity of the workout is totally up to me and there is always a trainer there to help ensure that I have the correct form. Trainers are AMAZING and I truly enjoy the workouts......all of the factors I need to ensure exercise is a part of my daily routine and not just the latest exercise craze. More- Dec. 5, 2019 by N.M.
The schedule is up to you! Work out morning noon or night! 30 minutes of working out all muscle groups is exhilarating! ❤️9 round!- Nov. 29, 2019 by B.A.
Changes each day Convenient location- Nov. 27, 2019 by S.L.
The friendly helpful staff. I get a full body workout in less than an hour. I like that everyday is a new workout so that you don't get bored.- Nov. 23, 2019 by J.F.
The workout is fun and empowering!!! 30 minutes and you are done and every muscle has worked. The staff are awesome, very supportive!- Nov. 22, 2019 by L.B.
Coming and being greeted with a smiling face. One on one instructions for each station. Guidance through the whole workout and positive encouraging words throughout. I know I can complete my workout w... ith ease having the help I need when I need when I come in. I love 9Round! More- Nov. 22, 2019 by E.J.
I love 9 round!! The trainers are fantastic!! So knowledgeable, friendly and helpful. The workout is quick. I like that I can see my heart rate and the calories I’m burning during my work out and ... receive an email of my results after my workout. I feel stronger and my mind feels better after my workouts. I recommend 9 round to all my friends and family!! More- Nov. 21, 2019 by S.D.
Love the diversity of the workouts.- Nov. 20, 2019 by M.T.
It's a full workout in a short amount of time. The trainers are excellent and are helping you whenever needed. The weekly competition is good fun and pushes you that little harder. It's great for all ... ages, you can amp it up or down. I always feel I've had a great workout when I leave and I have been working out for years and have never felt that. More- Nov. 20, 2019 by J.S.
I love that you can have a great workout in 30 minutes and “your” class starts 3 minutes after you arrive.- Nov. 19, 2019 by H.B.
I love the flexibility of going whenever it fits your own schedule. Also there is no wait time to start your work out. You just start at the beginning of the next round- Nov. 11, 2019 by P.R.
The coaches are very helpful and motivating! Very comfortable environment!- Nov. 8, 2019 by E.M.
Having someone always available to make sure you are doing the exercise correctly and to show what is expected at each station.- Nov. 8, 2019 by C.W.
It’s 30 minutes and you can go whenever you want. And you sweat- Nov. 6, 2019 by B.F.
The owners are great and make working out fun- Oct. 31, 2019 by J.S.