9Round Edmonton, AB - 28th Ave S.W
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Jammin James here to Jam with you all the way throughout the 9Round workout! With ten years of experience in the sweet science of boxing, I am here to... guide, motivate and cheer you on throughout the work out and become triumphant in the workout and yourself. Like the good old Rocky saying goes, "Keep moving forward!" And that we will do. I love boxing. the concept behind it in every way. The first day I was hooked to the sport. Getting in shape and blowing off steam?! Two for one - sign me up! From there on out I have participated in many tournaments such as Ringside Boxing and the Canadian Nationals. Boxing built hard work, determination, discipline and focus. Life can throw some hard blows at times. Why don't we do the same. Come on down and lets return some hurting of our own! First step starts with you. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.