9Round Bolton, ON - Hwy 50
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Danny has turned to fitness to better his health. Being part of the 9Round family has been a great experience. He now looks forward to sharing his 9Ro...und location and working with you to help you achieve your goals! More
I am passionate about fitness and making every client feel confident and comfortable within the 9 Round gym. As a competitive soccer player for many y...ears I understand the importance of hard work and perseverance, my objective is to make each member obtain their fitness goals and enjoy each moment while striving towards greatness! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I’m so HAPPY the club is open again! Since starting back I immediately felt comfortable watching the staff take all precautions to ensure members have a clean environment to workout in. The trainers ... always go above and beyond giving a KILLER workout...even if it’s modified. I think I sweat more now than I did before! Keep kicking A$$ guys!! More- Aug. 13, 2020 by A.P.
I love all of the protocols that have been put in place for re-opening....I feel totally safe and confident. I also appreciate that the trainers provide accommodations and alternative exercises when I... ’m unable to do something that is shown. They are motivating and understanding!! More- Aug. 12, 2020 by J.P.
9 Round Bolton is a great place to work out. The environment and more importantly the trainers are the best. They all know how to get the most out of each of the members. They have also stepped up t... heir cleaning since re-opening after the Covid lockdown. I feel completely safe in the gym. More- Aug. 12, 2020 by Susan Gray
Such an amazing place I’ve been a member on and off for about five years now. In the last six months I experienced some physical limitations And the trainer have altered my workouts. I highly recomme... nd 9 rounds. They are the best. More- Jan. 30, 2020 by Pina Iafrate
I have been going to nine rounds for a while now. Unfortunately I had a health problem and put my membership on hold. Once I return to nine rounds the trainers have been very attentive and very good ... at changing some of the routines Help me through. I must say very good experience from the start to now I’m feeling more confident even though I have some disabilities because The trainers are always modifying my routine to fit my needs. Excellent job to all the nine rounds Bolton trainers love you guys. More- Oct. 30, 2019 by Pina Iafrate
Best thing about 9Round is that it gives you a full and intense workout in 30 minutes. Feel great and energized.- Oct. 13, 2019 by M.F.
Everything ... the atmosphere and the trainers make it fun experience that takes away any stress or tiredness off you every time you are at 9 round Bolton centre- Oct. 13, 2019 by Aman Anand
Love the fact that it’s only half an hour and that intense! Never left any gym before that sweaty!- Jun. 29, 2019 by Franca Lattavo
At 9 round Bolton you get the best 30 min. workout!! I love the trainers and they all push you to give your best. Highly recommended!!!- Jun. 24, 2019 by R.C.
- it only takes 30 minutes - that it's a full body work out every time - I can just go in and not have to think about what I need to do, it's all mapped out for me - one on one time with instructors -... familiar faces, family feel More- Jun. 23, 2019 by Ryan Heaney
I like that there are trainers to help guide and motivate you at each station. I like the atmosphere and friendly people and staff. I like that when I'm done in 30 mins I'm sweating as if I'd been w... orking out for 2hrs. More- Jun. 20, 2019 by R.K.
30 Minutes, trainers in and out!! Perfect- Jun. 18, 2019 by F.C.
The community, trainers have positive attitude and the members are a good bunch of people.- Jun. 10, 2019 by M.C.
I love (and need) the encouragement and motivation from the trainers. The changing exercises at each station are great for keeping things from getting repetitive.- Jun. 7, 2019 by Simone Bloom
The environment is awesome! And the trainers are always willing to push your limits. Making every workout fun and exciting!- May 2, 2019 by Donovan Vieira
I LOVE that’s it only takes 30 mins to get an intense workout! Also.... that every workout will be different using all muscles. The trainers at Bolton location are great in motivating their customers.... ... even when we are ready to give up! So definitely going to sign up for a one year membership! Great workout at any age! No judgments...just hard work and results! Sincerely, Mary F. More- Apr. 11, 2019 by Maria Fuda
At 9rounds Bolton you get the BEST 30 minutes workout!!!! You never get bored and never do the same thing twice and after your first Free workout you want to go back ....like I did !!!- Mar. 22, 2019 by R.C.
The trainers dedication to us! They really care about us, our lives and our health! Also, the ability to show up when I want!- Mar. 21, 2019 by A.D.
The coaches and the environment. Every time I am at the gym everyone is smiling and encouraging each other to push to everyone’s max. I also love how the coaches learn who we are and know or limits an... d our strengths and work ya with hose in mind! More- Mar. 9, 2019 by Alexis Moore
The team is so supportive and encouraging. They work you but also allow you to go at your pace. Love the bolton team.- Mar. 8, 2019 by D.B.
I love how I feel after a work out and how much attention the trainers at to me when I work out to ensure I’m doing all my workouts correctly to get the best results. I also love the wingers and the p... eople whether it’s the employees or the the fellow 9 founders More- Feb. 21, 2019 by S.J.
The trainers at the Bolton location are phenomenal. They are extremely encouraging and helpful. I thoroughly enjoy attending and leaving half my face in a puddle on my way out!- Feb. 12, 2019 by A.M.
I like that I can show up anytime and get my workout in....and have someone there working out with me (pushing me along). I know I can go to a regular gym anytime but I need someone looking over me a... nd pushing me otherwise I will just drag myself around and not get the best workout. I also want to say that the trainers that work at the Bolton gym are some of the best. They are tough enough to push you but friendly as well and make everyone feel part of a "family" at the gym. They always say hello when you walk in and use your name (they work very hard to remember everyone's name quickly). They are also good at knowing how far (or not so far) to push people based on their needs and abilities. More- Jan. 8, 2019 by S.G.
There is no better or more efficient workout than that offered at 9Round. Cardio and strength training all in one wrapped in a 30 minute timesaver routine. The absolute best! We signed up our whole fa... mily and recommend it to everyone we know and meet! Love it!!! ❤️❤️❤️ More- Dec. 21, 2018 by Hannah Benoit
The trainers! Both having them to help and how wonderful they all areB truly make the whole experience that much better! I also really love kickboxing. So that makes it even more fun!- Nov. 27, 2018 by M.S.
The positive and motivating energy from the trainers. Everyday is a different workout which makes its interesting and challenging everytime.- Nov. 20, 2018 by Sherry Sattaur
9round has made a positive impact on my life. The trainers are fantastic. They want to see you succeed and reach your fitness goals. The environment is friendly and inviting for everyone, it does not ... matter your fitness level. The exercises are always changing keeping the workout challenging and fun at the same time. I will never join a conventional gym again! More- Oct. 16, 2018 by C.M.
Love the energy of the trainers and overall session, love that it's only a half hour, intense in and out.- Oct. 12, 2018 by Michele Steko
The dedication of the trainers at the bolton location is absolutely impressive. They work with individual needs and target areas that members want to work on. They think on their feet and always pro... vide an excellent workout! More- Oct. 8, 2018 by R.R.
I enjoy the clean facility. The very energetic and friendly staff. And especially that its a quick and fun workout! Thanks for opening up again on Sunday's. I enjoy going an extra day during the we... ekend. More- Oct. 5, 2018 by P.T.
My body is shaping and toning . Love this.- Oct. 1, 2018 by Mary Da silva
The trainers are very tentative and manage to pay attention to everyone individually based on their fitness level. They are all very professional but at the same time personable. I enjoy going to 9Rou... nd Bolton in Ontario Canada and they are now my second family. More- Sep. 25, 2018 by Francesca Iafrate