9Round Winnipeg, MB - Portage Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great atmosphere, takes away the excuses and the employees are so nice and fun to be around- Aug. 16, 2018 by K.S.
It is amazing! Love the workout and Mike and the trainers at the Portage Westwood gym are so great!!- Aug. 15, 2018 by B.M.
No set class times. Challenging workouts. Friendly staff.- Aug. 14, 2018 by M.B.
Everything!! The owner, the staff, the workouts, no class times.- Aug. 14, 2018 by B.F.
Hard to say what I like best. From the minute you walk in the door you feel so welcome and supported. The staff are incredible and go above and beyond for their members. I love the convenience of it a... nd how they are always switching up what you're doing at the different rounds. I have only been going for a month and have went down in 2 pant sizes. I get up everyday and want to go to 9round. Love that I'm getting in shape and having fun while doing it. More- Aug. 3, 2018 by V.G.
The trainers!- Aug. 2, 2018 by J.N.
Positive and encouraging atmosphere- Aug. 2, 2018 by J.D.
It’s a full body workout in 1/2 hr opens at 6:30 and the trainers are awesome and can adjust workouts to suit capability I have back issues and have great workouts because the trainors adjust the w/o ... so I don’t injure myself More- Aug. 2, 2018 by P.G.
It’s a quick, full body workout, the positive feedback, encouragement and friendly staff.- Jul. 31, 2018 by S.C.
Changing workouts and friendly staff.- Jul. 30, 2018 by D.L.
Great workout great variety great staff!!!- Jul. 28, 2018 by C.K.
Great workout and great people working- Jul. 28, 2018 by T.D.
Awesome workout! The trainers are fantastic, it’s a quick and effective workout and you leave feeling like a million bucks.- Jul. 27, 2018 by M.L.
Flexibility of just arriving when you want to work out. No schedule. Also proximity to where I live. Great trainers, very knowledgeable.- Jul. 21, 2018 by K.P.
Great staff, total body workout in half an hour, nice to do something different- Jul. 20, 2018 by K.M.
Variety and encouragement from trainers- Jul. 14, 2018 by C.R.
The one on one support and motivation from trainers and flexibility of workout timing- Jul. 6, 2018 by E.C.
The fact I can have a killer workout and be back home to my husband and kids within an hour. Atmosphere is encouraging.- May 3, 2018 by T.G.
Workouts are challenging and the trainers are there to support you. Encourage you and push you. If something isn't right they will adjust to help you with the work out. It's a environment where you ca... n fell good about your workout. More- Apr. 21, 2018 by K.B.
The atmosphere. Always welcoming. Positive encouragement. Knew my name by day 2.- Apr. 5, 2018 by W.S.
Trainer with you through the whole workout Friendly staff/trainers Different workout each time- Apr. 5, 2018 by J.R.
The full body workout that is fun! It lets you take out your bad days on a bag and it is a workout that fits into busy schedules.- Apr. 5, 2018 by A.B.
Quick effective 30 minute workout, rounds change everyday so it's always a different, and I love punching the bag! Great stress reliever!- Apr. 5, 2018 by J.E.