9Round Winnipeg, MB - McPhillips St
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Two-Week Trial + Gloves & Wraps - $69
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are very friendly and supportive. I will surely recommend this to friends and family. I have personally lost 13 kilos since I started doing kickboxing with 9round.- Sep. 8, 2019 by M.B.
I’ve done the gym thing for years where I’d hit the cardio for however long and then weights. One day, I stopped going. It’s been about 10 years since I last went to the gym until I found 9Round. Thir... ty minutes of my time for at least three times a week was my goal. Now it has been part of my daily schedule. I love how I don’t have to think the moment I set foot into 9Round. I love that each station changes each day and sometimes it changes to suit my level. The CHOW and monthly goals are the perfect way to challenge and push myself to be better than the day before. The trainers are great motivators and they are always there to guide and encourage you. I’m finally noticing that my body is looking a lot more leaner, I’m portioning my meals without thinking about it and my self-esteem has risen. If the only hardest thing about making a change is getting yourself to 9Round, then the rest is just a piece of cake! More- Sep. 8, 2019 by M.R.
I love how the trainers and even the other people working out notice you and are friendly. You start to get to know people very quickly unlike in a gym. I also love how quick the training is, you get ... in, kill your workout and before you know it, it's done! So happy I joined. More- Jul. 31, 2019 by A.P.
I get more out of going to 30 minutes at 9Round then I did going to one of the big gyms and spending hours there training on my own. The trainers at 9Round really get to know you and your fitness goal... s and push you to do more than what you think you can do...and what a feeling that is! I love it! More- Jun. 28, 2019 by L.R.
I love how the trainers are super friendly and always make you feel welcome from the moment you walk into the gym. They push you out of your comfort zone and you soon realize just what you are capable... of doing. More- Jun. 21, 2019 by M.J.
First time to be in the gym can't imagined myself throwing punches and kickbox. But now I'm more confident and lost 10 pounds for 4months without dieting. 9 rounds did amazing job I'm transformed to n... ew a person actually.. Highly recommended guys!! More- Jun. 7, 2019 by M.C.