About the team
Melissa "Hot Rod" RodriguezAfter 17 years as an executive in the apparel industry, Melissa "Hot Rod" Rodriguez made the exciting decision to pursue her interests in the health and fitness industry. She is the proud owner and trainer of 9Round Sage Creek, along side her husband David "Ice" Thomas in Winnipeg, Manitoba.
David "ICE" ThomasOwner/Operator at 9Round Sage Creek. Dave has been promoting health and wellness in the surrounding communities for years. Participated and coached for multiple years at both the Windsor Park and Southdale Community clubs. Now, as a Certified 9Round trainer and Kickboxologist, I am bringing my knowledge, confidence and ability to coach/instruct the techniques of kickboxing and its benefits to our amazing 9Round facility in Sage Creek, Winnipeg. 9Round offers a kickboxing themed fitness program which incorporates functional, interval, cardiovascular and circuit training. Come in and try out a Free Workout on us! See you Soon!!
HOURS OF OPERATION
|Monday||6:00 am - 1:00 pm||3:30 pm - 9:00 pm|
|Tuesday||6:00 am - 1:00 pm||3:30 pm - 9:00 pm|
|Wednesday||6:00 am - 1:00 pm||3:30 pm - 9:00 pm|
|Thursday||6:00 am - 1:00 pm||3:30 pm - 9:00 pm|
|Friday||6:00 am - 1:00 pm||3:30 pm - 8:00 pm|
|Saturday||8:00 am - 2:00 pm|