Different workout each day, lots of variety and great staff

Great full body workout in a short amount of time.

It's a great workout in a short amount of time! Staff is great and I love that it's a small number of people at a time.

The variety of workout that give both cardio and weight training. I love the trainers who help to make sure I’m doing the exercises right to get the most effectiveness. I love that it’s only a 30 min... ute workout that I can complete over my lunch hour. More

The workout challenges. The atmosphere it brings with positive vibes from everyone and of course the awesome trainers.

I love how clean the gym is and how friendly the staff are. Always greater with a smile. Workouts are always different!

I love being a part of the West Kelowna 9 Round Family!

its a consistant all body work out, times are flexible and there is always someone there to encourage and interact with. and its a 30 minute workout. All great and what I am find keeps me engaged a... nd sticking with it. More

I sweat, I’m sore and I love it! I already feel a difference after only a few weeks

Fun, effective workouts. Amazing stress relief and I love that there is a trainer cheering you on!!

The trainers, the awesome workout, the flexibility in being able to go when I want and can. It fits my busy schedule. I get the best workout in 30 minutes with great trainers and I don’t have to boo... k or fit in a class. Just show up when it works for me. I planned on joining for 3 months during the off season for running...... that’s was 16 months ago!!! More

Love the gym, trainers and workout!!!

My trainers at the Westside location are AMAZING!!!!

It’s quick, effective, and never boring. Interactive trainers are such a bonus and having the HR displayed keeps me on point. The points system and stats emails are a great way to ensure engagement... and motivation. Overall, a great way to get stronger in 30 minutes :-) More

It's fun, a great stress reliever and no time to think about anything else except getting through your round!

Personalized, motivating and great coaching!

I love...: Trainers! Atmosphere, how we can just forget about everything and focus, and that I can go anytime and always welcomed!

The support from the trainers, the convenience of the workout, the new circuits each day, and the results I am seeing.

Every exercise is adjustable for injury and ability. I also, unlike a gym, don’t have to try to figure out what to do next. I get emails showing the results of my workouts.

I love the flexibility; knowing I can workout at a time that fits my schedule means no excuses. I like that no two workouts are ever the same. You can workout as hard or as easy as you need for your... level of fitness or energy and the trainer is always around to show you modifications if something doesn't work for your current level of stamina or flexibility. Thanks 9Round! More

I like that I can work out when its convenient for me. The trainers are fun and supportive.

It’s a great atmosphere and I always look forward to working out there. Trainers are great folks and it’s fun overall!

Convenience None judgemental environment Friendly staff Clean

It sounds like a cliche, but I like everything about 9 Round. From the trainers, the owner, the workouts (even though they kill me haha), to the other people who work out there. I've literally never e... njoying working out so much as I do now! More

I've always struggled with getting to a gym. My goals are to try and stay healthy as well as combat depression. But it has been very hard and I usually fail after a time. At 9Round, I have no more exc... uses! I don't have to book a class. I don't get to use the excuse of not having enough time. I don't have to worry about planning an energetic workout. I don't get bored with the same routine. I don't feel like a misfit because so many 9Rounders are just like me! And the trainers are the kindest and most encouraging I have ever had. They have all made personal connections with me. I think I will be able to maintain my goals for the first time in decades. I am grateful this place exists. More

It’s just so fun!! It goes quick, the music is up-tempo, the gym (and the equipment) is clean and in good repair, the instruction from Scott is excellent and it’s a welcoming environment. There is e... nough variety in the workouts to challenge all the muscle groups but enough repetition to give you the opportunity to get your form down. I’m hooked ;-) More

Getting an amazing, quick and fun guided workout completely on your own schedule is something I haven’t seen anywhere else.

The trainers are so great and they make me feel like I belong. Tricia knows all our names and cares about our goals. I felt so welcomed back after a 5 week absence to heal from a surgery.

My favourite things about 9Round are the great trainers and other members who have became my 9Round family over time. Everyone is very supportive of each other. I also love that I can walk in pretty m... uch anytime that is convenient for me and start my workout within 3 minutes and be out and on my way in a little over a half hour. The workouts are full body, super challenging and also change everyday, so I never get bored More

Everything! I love the trainers, they are absolutely amazing! They take the time to explain each station, they encourage you and push you and they are always positive. I love how it is different ev... ery day and works everything! I love how the trainers tell me what to do and I don’t have to guess or feel awkward that I don’t know what I’m doing. I love that everyone is welcome and no one feels out of place. I love how sweaty I get in 30 minutes, and I love getting the e-mail every day with my results (it’s such a motivator). I love that it packs a punch and allows me to come every day, it’s not a chore like going to a gym, I look forward to it and am disappointed if I can’t make it. 9Round is amazing, I love it, I’m so happy that I started, it is worth every single penny! I love the results I’m seeing and I love the way it makes me feel! There is no one thing I love best, I love it all!!! More

The trainers are extremely supportive and knowledgeable, the owners treat you like family, the workouts are challenging and I love the the variety!

I absolutely love it here! So happy I joined. The trainers are great and know you by name. They make sure are comfortable with each excercise and adjust it to any injuries or restrictions you may have... . The work out is good and leaves you feeling confident and strong. Love my 9Round Family!! More

It's an amazing workout in 30 minutes! I love the flexibility where you can show up anytime during gym hours, and jump right in - no specific class times. It really works with my busy schedule.

9round has completely changed my life! I love the support, encouragement and push I get from the trainers, and the camaraderie felt between the members. The flexible times fit in to any busy schedule... . I am stronger, fitter, braver, happier and more self confident and active since joining. This gym, it’s owners and their staff are AMAZING! More

9 Round is a great full body workout in 30 minutes! Everyday is a different workout which keeps it exciting and fresh! I love the fact you can start your circuit whenever you get there, no set class t... imes makes it very convenient. More

The trainers at the west Kelowna gym are amazing. Always friendly, super supportive and you can easily tell that they actually care about everyone that comes to the gym. Would recommend it to everyone... ! More

The trainers are very supportive along the way. It's quick, fun and never boring because the workout changes every day.

Great trainers, clean facility, quick "in and out" sessions. Never has been the exact same workout in about 150 visits, always seems to be something new.