9Round Saskatoon, SK - Duchess
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Saskatoon, SK - Duchess
706 Duchess St Unit 1
Saskatoon Saskatchewan S7K 0R3
About the team
Head Trainer/ Manager
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are always present, friendly, upbeat and correct you so that your workout is safe and provide you with positive feedback and encourage you to work harder when they think you’re capable of... doing more. I totally appreciate the variety of different exercises offered day to day. The other clients are also friendly welcoming considerate and encouraging too. The facility (incl. washroom) is always clean and stocked. The workout room is well designed and temperature is comfortable. It’s an added bonus that’s the facility is walking distance from my house. Thank you for the positive experience !!!! More- Jul. 28, 2019 by sherry myers
Every day is a different workout- Jul. 27, 2019 by Joanne Sorenson
It’s a great workout! Trainers are friendly and they make certain that you do things correctly to prevent injury!- Jul. 17, 2019 by B.O.
Great workout in only 30 minutes! Staff is awesome :-)- Jul. 11, 2019 by N.P.
I love training with 9 round. The trainers are so awesome, too, especially Austin!- Jul. 10, 2019 by Dg Guinto
9R is a fantastic gym to workout. In just 30 min. I burn from 500-600 calories. Every day has different exercises. 30 sec. burnout is motivating. Trainers are friendly and very helpful. Good fellowsh... ip as well. More- Jul. 8, 2019 by Colin Campbell
People and the variety of workouts- Jul. 6, 2019 by C.S.
The constant change to the workout, the intensity of the workout. Hands on coaching above and beyond... an brilliant workouts- Jun. 13, 2019 by J.E.
The Trainers are amazing and really keep me motivated throughout my whole workout- Jun. 12, 2019 by S.V.
How easy it is to feel that I can join and participate, and how convenient. I also like the free style practice, and the personal direction for exercises I am not familiar with. Most of all, it is lov... ely to be greeted with a warm hello when I enter the building. More- Jun. 10, 2019 by K.W.
There’s no class time, the workout is different everyday it’s a total body workout, love to kick & punch makes me feel stronger & younger everyday. Austin is awesome.- May 30, 2019 by A.G.
No class Times.- May 15, 2019 by Q.W.
It is a fantastic workout. Only 30 minutes out of my day, but I leave a sweaty mess every time!- May 8, 2019 by Diane Wolfe
Really like that we can show up Anytime- May 8, 2019 by C.W.
No class times, total body workout, pleasant and patient trainers- May 7, 2019 by T.M.
I love the sense of community, I have such a 9round family that makes it easier to go in everyday!- Apr. 25, 2019 by K.S.
Great atmosphere, fantastic trainers and friendly clientele!!- Apr. 12, 2019 by Steve Danners
The routine is changing all the time. I get a workout, but do not get bored with it- Apr. 12, 2019 by Joanne Sorenson
The community that surrounds it, the positive and encouraging energy that always surround you when you're in the gym, and the fact that they are very adapting. If there's something you can't do, they'... ll modify the workout to suit your needs. I am very prone to injury, and they always find something else for me to do, which I love because I can still get a killer workout without having to cut something out because I'm incapable of doing it. More- Apr. 11, 2019 by C.F.
Awesome workout in only 30 mins.... very friendly & helpful staff :-)- Apr. 10, 2019 by N.P.
I love how you get to workout for only 30 mins and have different exercise everytime you go.- Apr. 10, 2019 by H.L.
Flexible, fun and effectuve. Helpful and friendly trainers.- Apr. 7, 2019 by Pamela Oleynick
500 calories in 30 min. Dedicated trainers. Core and ab work throughout workout. Different exercises everyday. Fun challenges. Friendly atmosphere.- Apr. 6, 2019 by Colin Campbell
It always changes. Never boring. Nice trainers- Apr. 5, 2019 by C.S.
It’s a great 30 minute workout no matter what your fitness level.- Mar. 22, 2019 by Abe Chaukla
Convenience Great trainers- Mar. 14, 2019 by Lori Bell
It does not feel like a 30minute workout! It goes by so fast, but you get an incredible workout! The training staff are excellent and are always happy to answer questions. I really don’t like going to... the gym, but I now I can’t wait to get back for my next round! More- Mar. 9, 2019 by Christine Hankey
The family feel in the gym- Mar. 6, 2019 by freda Lafreniere
It is a very motivating environment and you learn fun new moves!- Mar. 5, 2019 by C.B.
GREAT!- Mar. 4, 2019 by V.F.C.
One in one support- Feb. 22, 2019 by K.W.
New challenging work outs everyday!- Feb. 21, 2019 by A.S.
A quick and intense workout- Feb. 21, 2019 by K.G.
Have consistency in trainers involvement in your workout, and making sure you are doing the exercise correctly and not potentially injuring yourself.- Feb. 20, 2019 by C.D.
The workout is different everyday, no class time it’s a total body workout. A perfect place to relieve stress, I feel more younger & healthy everyday ❤️- Feb. 20, 2019 by A.G.
The convenience.- Feb. 19, 2019 by J.C.
I’m totally addicted to this place, 11/10 would recommend to anyone :D- Feb. 15, 2019 by Quianna Christie
9Round is awesome! The trainers are superb. The workout is only 30 minutes and the results are incredible. This is the best gym I’ve gone to.- Feb. 9, 2019 by Jackie Lindsay
Drop-in gives me the flexibility I need, having a trainer available at all times, and being a quick but instense workout- Jan. 25, 2019 by T.H.
I love the fact that the workout changes every single day, so you never are bored doing the same workout over and over!- Jan. 19, 2019 by M.W.
I love that the workouts are different every day. Never boring and always a challenge. The trainers and the music is super motivating and it goes so fast!- Jan. 13, 2019 by Karlee Garand
I love working out at 9 Round. It is a quick, but hard workout. I have tried many other work out routines, but I have found 9 Round to be the most fun and effective. It has made a world of difference ... for my health. The trainers are fun, caring, and knowledgeable. The gym is clean, organized, and comfortable. I recommend 9 Round to everyone! More- Jan. 11, 2019 by Kit Bell
I love that the work out is only 30 minutes and you can stop in when it's convenient! The trainers are great and very helpful to newbies like me.- Jan. 10, 2019 by Cayla O'Brien
I love 9 rounds as I never get bored with the training, and takes 30 minutes to do exercise.- Jan. 10, 2019 by Honey Lansangan
No schedule Quick but effective Trainers- Jan. 9, 2019 by K.A.
I love how the workouts change everyday and the trainers are awesome!- Jan. 9, 2019 by D.R.
The fact that it's like a family. Everybody knows everybody. All the trainers are great!- Jan. 9, 2019 by C.F.
No class times. Changing workouts- Jan. 6, 2019 by L.B.
Love 9Round. Have been going to the Saskatoon location since it opened in 2016. The workouts are great and the people are fantastic.- Jan. 6, 2019 by Pamela Oleynick
30 minutes of intensity. Variety each station every day. Pad work is fun. Dedicated trainers. Great fellowship.- Jan. 5, 2019 by Colin Campbell
Local News and Events
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