I can train on my schedule and the trainers are very helpful and encouraging. Great work out and I like that it is always a bit different!

I like how all the trainers are so encouraging and I love getting a good work out in a short amount of time.

The personal challenge. That it changes daily. Bree.

It is a great community and the convenience of the workouts (unscheduled). Quick and easy, no excuse, just get it done.

Convenient times I can fit it in on my lunch hour, great staff

9 Rounds is the best workout I've ever had. I love how you can walk in at any time that's convienient for you and their is a trainer their to train you....yes me! The whole workout they are there to... show me, motivate me and train with me one on one. I have to say I'm addicted to 9 rounds the owners shaven and her husband who I only met once so his name has slipped my mind sorry!!! You guys are super great people and you run a super awesome gym. You'll definitely keep seeing my face over and over again. You get 5 stars, two thumbs up hands down number 1 gym in town from me! More

Red Deer Trainers are great, freestyle is fun. Love that there are no class times - I can show up whenever I want.

9round is great! I have been a member for over a year and I am really seeing amazing results! You can drop in anytime and have a great workout! ALL of the TRAINERS are AMAZING!! They each help pus... h you and help you towards your goals. The gym is friendly and has a fun atmosphere. Even on the hard days I always enjoy going to the gym. More

Different workout every day, quick, and enthusiastic trainers

The awesome trainers! The gym is super friendly, the exercises are challenging, effective and fun.

I love the trainers (super fun) and the 30 minute circuit is just perfect as I really don't want to commit to an hour long class (or longer). I am already feeling more fit after only 10 classes. I als... o think it is a huge plus that I can just show up and work out whenever!! Genius! More

I enjoy 9Round for multiple reasons. The trainers are knowledgeable, and provide great motivation. The gym has a good atmosphere, and a positive vibe. The workouts change daily, and are always the ri... ght duration. And the daily, and weekly challenges are fun and inclusive. I certainly recommend 9Round to anybody that would like a good, fast workout that fits with their schedule. More

It’s always a good workout, the trainers are amazing and I can workout anytime.

Quick and effective workouts that change frequently to keep one interested

The encouragement from the staff

I love how the workout changes everyday, and how I can walk in whenever I am free.

I love the 30 minute workout with no set start times. Makes it so easy to fit into your schedule! You never do the same thing twice! And I love having a trainer to motivate and help you along the way!... More

I absolutely love 9round. It’s a part of my daily routine now. I’m into my 3rd year. I love the upbeat atmosphere, the trainers, and the quick but effective workout

I love the workout! It's only 30 minutes, but it is very intense. I also really like the flexibility of being able to drop in when it works for me. It is easy to fit in this workout in between runn... ing kids around to their activities. More

Fun and workout at one place. The trainers at 9round makes it special. I feel like I have my own trainer. Another best part about 9round is machine-less workouts.

Easy Quick Interactive Fun Never have lazy feeling to go

9 round is great. I only put 8 because sometimes people are looking for something different. But my Red Deer, location is fantastic.

Time frame with maximum effort.

the work out is super unique, I get there and In what seems like no time it’s over. All the staff are super friendly and helpful.

The one on one personal attention and training and being able to come for a workout whenever it works for me

Full body workout in 30 min with supportive trainers!

It is quick. It is a very excellent whole body work out. No set class times.

The flexibility of the hours, the location, and the time commitment.

I like the variety of stations that change on a daily basis so you are not doing the same things over and over and the convenience of being able to drop in whenever works. The staff are awesome too!

It is flexible for workouts. Its fast and effective

I like how I can go when convenient for me and not have a class time. I like how the work out changes every time and I like how there is trainers there to help.

Love that there are no set class times! Trainers are really good about modifying for me due to issues with feet and shoulders.

I enjoy the workout. Punching stuff is GREAT !!! The trainers are really great and I'm losing weight like crazy. I have lost so much that one of the teainers gave me a large womens shirt instead ... of a mens cause I looked so slim More

Very welcoming club, the instructors pushed the members hard for a fantastic work out!

It's always a different workout. I don't have to think about what I'm doing. It's all laid out for me. I always get a fantastic workout!

Friendly trainers, great atmosphere.

I like everything about 9 round. I like that it's quick and can fit into my day when I need it to, no class times, full body plus cardio everytime, always having a trainer available, and the staff/tra... iners of course are excellent! Oh, and there's no judgment only encouragement. And while I'm out of town, the local gym where I'm visiting, was very welcoming to me to train there :) More

The structured workouts each day

9 rounds is my favorite gym! I enjoy the hop in hop out style, the semi independent workout with one on one assistance. It provides a supportive and fun atmosphere that keeps me coming back.

The rounds are always challenging and I always feel incredible after each workout. It's quick and flexible time wise which suits my schedule! And most of all, the trainers are amazing and keep me moti... vated to keep coming back! More

Convenient, can go when I like, trainers are supportive, Pushing you just enough. Every time I go even though it’s only 30 minutes I definitely know I have had a great workout.

The workouts are fun, fast pace and changes everyday. The trainers are very friendly and keeps me motivated to do my best.

I love that you don't have to try and fit your schedule around specific class times. You can just show up whenever you're free and work out.

Atmosphere, speedy and effective workout

It is a great full body 30 minute workout that fits into my busy schedule. The trainers are very supportive and encouraging.

I can go anytime and everyone is so friendly.

Get it done quick! Different workouts each time

What I like best is the trainers they are always helpful and positive no matter what skill level you are at.

Flexible times

It's quick but you get a great workout. The staff are friendly and encouraging. They push you to do your best! Its not the same old, same old. Everyday is something new.