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It is a great full body 30 minute workout that fits into my busy schedule. The trainers are very supportive and encouraging.

I can go anytime and everyone is so friendly.

Get it done quick! Different workouts each time

What I like best is the trainers they are always helpful and positive no matter what skill level you are at.

Flexible times

It's quick but you get a great workout. The staff are friendly and encouraging. They push you to do your best! Its not the same old, same old. Everyday is something new.

The trainer Collin that is always available. He makes coming to the gym more fun.

Never the same routine. You get to work different parts of your body each time. You get your results every time so you can watch your progress. The staff are very friendly and helpful

Different every day

Staff are awesome!

It's difficult to narrow it to one thing. I enjoy/like all aspects of 9 round. The fast circuit, having a trainer to work with every time, different exercises every time, friendly atmosphere etc. etc. Everything is awesome!

Everyone has a busy schedule and at 9Round you don’t need to schedule your workout, just drop in. Plus you still get a personal trainer that is there to help and motivate. Oh and you can easily fit it into your day as it is a quick circuit that makes you push yourself.

I like that I can stop in at any time. There are no scheduled classes, I can just pop by and get started. I like that there are trainers on hand at all times and they are always going from station to station showing you what the exercises are and helping you with your form and execution of the exercises. I like that my 13 & 16 yr old sons can join and that there is a reduced price for them. I like their hours of operation and that they are open almost every day of the year. I like that the workout changes every single day. I like that the owners and trainers are all very friendly and not at all judgmental. I feel that the price is reasonable and I like the gear that you get with your membership.

Quick and I don't have to put any thought into what I have to do.

Quick and no set times.

Convenience...can start workout any time. Trainers and their helpful support. And...full body workout in 30 min.

The trainers are amazing. The workout is great i have lost 15 pounds in 5 months. The workouts are always changing and challenging. It is a fun play to be. Thank you for helping me reach my goals.

Times work for me open early , always great trainers equipment is always in excellent shape. I thought I was in pretty good shape but the cardio workouts always push me.

9 Round has been an absolute BLAST so far! The workout's are 10/10 and I am seeing super fast results. The trainers are all so friendly and make the work out very enjoyable. I always leave sweaty with a smile on my face! Thank you Red Deer 9 Round!!!

We love 9Round! It's great walking into a gym and the trainer yells out "hello name". In the Red Deer gym, each and every trainer is fantastic and brings something different to the table. Collin really pays attention to form and pushes you to work harder. Bree's larger than life personality is a breath of fresh air and she is a constant source of humour during the workout - and she will call you out when you're not using a heavy enough weight! Lisa is a ton of fun, especially when doing freestyle, and motivates you to work as hard as you can. Kailyn is always quick to come over and show you the proper exercise while keeping you motivated. Jan always has a "fun" (brutally hard) freestyle up his sleeve and challenges you to your limit - which is great!! Finally, the owners Shivonne and Jared are great and always have the best interest of the clients. Love everything about the gym!

It's alot more fun then being in a gym lifting weights

I love the workout and the flexible time.

I love that it is fun and hard at the same time, and the trainers are fantastic!

I love that there is no class times and I can come when it works best for me. Love that I get help from a trainer and they push me to a point I couldn’t do on my own

How awesome of a workout I get in 30 mins!!!

No class times so I can go whenever it fits in my schedule - I need the flexibility to be able to go or not go if my schedule changes on short notice. Fun and inviting atmosphere so I don’t feel intimidated.

That there is always a trainer there to help/ motivate you and they know your name!! I also like how quick and intense the workouts are.

I love how encouraging they are. Push you enough to get a good workout and still super friendly and welcoming no matter your age or ability.

Its a welcoming and encouraging atmosphere.

First and foremost...the owners and trainers. Ours are absolutely fantastic. It doesn’t matter if they work there every day or only a shift or two a week. They are all unique and fantastic in their own way. Secondly, I love the atmosphere and the fact that there are no gym times. You start when you want to. The length of the workout is perfect for my lifestyle. I have two teenagers and I work full time. The other members are also encouraging and add to the awesomeness of the gym! Basically, I love it all. ( and so does my husband)

There is lots to love about 9Rounds!! I would say the instructor are fantastic very supportive and always positive. It’s a great place to workout!!

The trainers and the atmosphere are amazing! The trainers are always making sure you are working your hardest and helping with your technique.

9 Round is fun and challenging. It is really nice to be personally greeted by name by the trainers who then proceed to cheer you on and kick your butt simultaneously. I really appreciate the time they take to help me correct my form and get the most out of the workout that I possibly can

The trainers, the variety and the limited time commitment it takes to add a workout into my day. I truly do enjoy this place.

I like that I can attend at anytime of the day and get in a full body 30 minute workout. The different daily workouts, challenge me to improve my strength and endurance.

I like being able to get a good workout on my schedule. I also like the fact that you are open on weekends. Nice having a trainer for encouragement and to correct improper technique.

I hadn't been working out for the past 2 years and I put on a lot of weight. My wife talked me into giving 9round a try and I love it. I have just finished my first month and I've had a different workout every time I have gone ( 3 times a week ). It is fun, challenging and rewarding. I have lost 16 pounds in my first month and look forward to losing more in the next few months. I also really enjoy the CHOW which along with Colin ( the trainer ), pushes you to give a little bit more.

Not the same thing every time. Good variety of exercises for just the right amount of time. Great staff in Red Deer who actually listen and help

I like that the workouts are predetermined and different every day. I like that it is 30 min. The trainers are awesome. The workout is really fun and challenging.

I Like the exercises , because they are different every time. The trainer is guide you every step of the way and that for me is the best part so I do the right exercise. thanks

Being able to go in on a drop in basis. Friendly and awesome trainers. Full body workout that’s different every time. Challenging but engaging work out. Great stress release!

I love everything! Friendly and all inclusive atmosphere, great workout, time flies when you are having fun :-)

I like the variety of exercises, having a personal trainer there, that it is a quick in and out full body workout, that I can stay and do extra if I want to, it's clean and everyone is friendly. Overall, I like everything

I like how quickly the workout seems to pass but you still feel like you accomplished something. Since you can control how hard you work you can always push yourself as hard as you feel you can (or more).

Short full-body workouts Different every day Supportive trainers

Workout is fast, convenient and challenging but not grueling. Trainers are friendly and enthusiastic.

The gym is a little crowded at time but I really enjoy the trainers and it still has a fun vibe even when it is packed.

Love being able to show up anytime and get a good well coached workout.

Love the concept of 9round. I like not having to wait for a class, I like that the station exercises change each day, and I like the great trainers and their effort to personalize each person as they walk through the door.

No class times, having a trainer, the workouts changing every day :)