• * Under 18 must be accompanied by parent or legal guardian.

  • * Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS


Unit #113, 3215 49th Ave
Red Deer Alberta T4N 0M8

WHY MEMBERS LOVE US:

  • The things I like the most aboit 9Round is that there aren't any specific times that you habe to sign up for. There are always trainers onsite. It is a full body workout. There is a heart rate monitor that shows your progress. There are CHOWs to try to beat. Everything a out 9Round works for me!
    - Jan 17, 2019 by Stacy Smith
  • No schedule, workouts are always different, good full body workout
    - Jan 15, 2019 by V.V.
  • I love that there is always a trainer present, telling you what to do and encouraging you.
    - Jan 11, 2019 by A.G.
  • I love how supportive and knowledgeable the staff is there.
    - Jan 9, 2019 by Stephanie Kirk
  • Great workout within a short period of time. And the staff are wonderful!
    - Jan 7, 2019 by G.M.
  • It’s quick and effective. The atmosphere and the trainers.
    - Jan 5, 2019 by A.H.
  • I love all the workouts and the trainers are great!
    - Jan 4, 2019 by M.C.
  • The trainers, the variety in workouts, the intensity, the minimal time commitment, the flexibility it offers in times, and most everything else. Of course price matters and I find it expensive, but I make it worth it based off of attendance and the trainers take the time to provide advice and support.
    - Dec 20, 2018 by K.K.
  • It’s a fun and challenging workout with trainers that encourage and work with you, and it’s only 30 minutes!
    - Dec 14, 2018 by S.W.
  • Personal trainer for motivation and technique
    - Dec 14, 2018 by Christine Stewart
  • I like that it’s fast, it’s different every day and always kicks my butt!
    - Dec 13, 2018 by J.M.
  • The trainers are friendly and helpful. I like the flexible times.
    - Dec 13, 2018 by Dennis Tomik
  • I like that the trainers are so friendly, amazing,patient,always ready to help you push thru the workout and the atmosphere in the gym is always awsome!!!One of the best gym's I ever trained, I love it
    - Dec 8, 2018 by Franka Talijancic
  • workout is always different and challenging
    - Dec 1, 2018 by T.M.
  • The trainer is great. Makes everyone feel welcome and goes above and beyond to make sure he knows about every member.
    - Nov 20, 2018 by R.S.
  • The workouts are planned for me, and different every day. I like that it is only half an hour. The trainers are awesome
    - Nov 18, 2018 by M.M.
  • The change up every three minutes so it doesn’t get boring and the support of the staff
    - Nov 16, 2018 by Andy Perry
  • The workouts are different every single day! The staff are friendly and insightful. I can feel myself get stronger every week and I am noticing small successes in my workout routine at 9 Round. It’s quick and efficient, you are able to have a intensive work out within 30 minutes which is awesome when you’re busy like me!
    - Nov 12, 2018 by Christine Fontaine
  • I like the versatility of the training, the different workouts everyday, the trainers knowledge and tips for technique and proper form. I like having the ability to go as much as I like throughout the week/month, and the atmosphere is really great. I feel wonderful everytime I go.
    - Nov 10, 2018 by Tammie Young
  • It is quick, a great work it and everyone is so friendly.
    - Nov 7, 2018 by C.D.
  • I love that I can go any time the gym is open and have a great workout. The workout is only half an hour so it goes by quickly and I can fit that time into almost every day. Also the trainers are very helpful and never make me feel self conscious. 9Round is the only exercise I have ever truly enjoyed.
    - Nov 5, 2018 by Kerry Fitzsimons
  • Friendly supportive personal trainers Short but intense workouts
    - Nov 4, 2018 by Maureen Wright
  • Trainers are very friendly and welcoming. I love that there are no set class times. It’s fast and doesn’t feel so much like exercise.
    - Oct 27, 2018 by S.P.
  • I like that I can show up at anytime and get a good workout with a trainer.
    - Oct 26, 2018 by Desiree Mcmillan
  • The trainers and sport aspect of working out.
    - Oct 25, 2018 by Kaley Solberg
  • The trainers are great, very encouraging and knowledgeable. Love the 30 min workout, and feedback from the monitor. Hours of operation are great to be able to go whenever I want.
    - Oct 23, 2018 by L.M.
  • Great work out always varied and can get it done and still not take to much of my morning or day etc
    - Oct 22, 2018 by Neil Davis
  • I love no class times. I feel like I get a great workout in 30 minutes & I get a push from the trainer. It’s a great full body workout!
    - Oct 19, 2018 by Cori Travis
  • It’s very friendly atmosphere there, not overly crowded when I go and the trainers show me what to do. Easy follow exercise and every day is different.
    - Oct 16, 2018 by Vlada Kropacek
  • The freedom of no class times!
    - Oct 12, 2018 by L.H.
  • The thing I love most and continue to appreciate about 9Round is the relationships we have with the trainers and the other members. I also like that the trainers/owners are always looking for new ways to engage the members; with challenges, draws, Games like Bingo, battleship etc., so it doesn't get boring or people get stuck in a rut! I also like that there is a Facebook page for trainers to post and members to touch base with, pass on knowledge and suggestions through a common social media app. And of course that there aren't any class times to mess around with.
    - Oct 11, 2018 by Stacy Smith
  • I love the atmosphere. As well the no class times. Trainers helping me and making my workout fun. Everyone is supper nice and friendly
    - Oct 10, 2018 by Danielle Funk
  • All the encouragement! As well , I appreciate that they know my name etc!
    - Oct 8, 2018 by L.G.
  • The staff and the owners
    - Oct 6, 2018 by N.M.
  • The Gym Atmosphere is Motivating
    - Oct 5, 2018 by Boyd Harvey
  • I love the trainers, the quick hard workout, the heart rate monitor and email after. There’s nothing that I don’t love about it!
    - Oct 5, 2018 by A.H.
  • I love 9 round! It’s such an uplifting environment to work out in. Always get a killer workout!
    - Oct 4, 2018 by M.C.
  • I love the coaching, and the fact that I can get a workout done in 30 minutes. It’s different every time
    - Sep 28, 2018 by G.F.
  • Love the trainers all are very friendly and motivating. Love that everyday it’s a new workout, never gets boring and always challenging
    - Sep 27, 2018 by Marcela Cofre
  • Great workout and great trainers !!! Fun fast workout !
    - Sep 15, 2018 by Jodie Palmer
  • The imtensity of each work out and veriaty of work outs.
    - Sep 10, 2018 by A.U.
  • It only takes 30 mins to work my ass off!!!
    - Aug 23, 2018 by N.C.
  • No appointment, great all body workout. Any level of fitness can do it. Trainers demonstrate techniques and provide feedback on my technique.
    - Aug 21, 2018 by V.V.
  • Staff are encouraging and welcoming. I am able to push myself and attain my workout goal. I feel accomplished and good after 30 minutes at 9 Round. It’s also one of the only things I do for myself, I consider it my self care. One of the few things I look forward to in my week.
    - Aug 13, 2018 by Christine Fontaine
  • The Red Deer,Alberta 9 rounds is great! All the trainers are so friendly, outgoing and very encouraging! They always seem to help you push thru that last 30 seconds! Thank you for all that you do to make it easy to keep coming to your gym!
    - Aug 13, 2018 by S.O.B.
  • The trainers
    - Aug 12, 2018 by K.W.
  • love the trainers, and the flexibility for getting a full-body workout.
    - Aug 3, 2018 by M.W.
  • The great atmosphere and the trainers and I love how it’s a whole body workout and also it’s 30minutes that’s awesome
    - Jul 28, 2018 by C.P.
  • Love the workout and the trainers Very positive
    - Jul 26, 2018 by Jennifer Plotnikoff
  • The trainers are always there and no sign up for classes
    - Jul 18, 2018 by Ed Major

About the team

  • 9Round trainer
    Shivonne "The Stinger" Vienneau
    Shivonne "The Stinger" Vienneau is one of the owners of at 9Round Red Deer. I love the 9Round workout! It is so addicting. I dabbled in boxing a few years ago and love that I am able to train like a boxer without the contact! I am so proud that I am able to share a fitness opportunity like 9Round with everyone.
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