• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS


4235 Strandherd Drive Unit 3
Ottawa Ontario K2J 6E5

WHY MEMBERS LOVE US:

  • Join up, this place is awesome
    - Jun 14, 2019 by T.M. - Jun 14, 2019 by T.M.
  • I love the bag work, and the fact there’s no classes, you start when you arrive. So simple, and a great workout
    - Jun 14, 2019 by B.D. - Jun 14, 2019 by B.D.
  • The best thing is the staff. You feel welcome and you are greeted when you arrive. Everyone is friendly, upbeat and work hard to inspire you. I have never felt so comfortable in any gym or workout program ever. It makes me want to come and workout! I can’t say enough about how much difference they make in my experience!
    - Jun 14, 2019 by K.T. - Jun 14, 2019 by K.T.
  • One on one help from the trainers and no class times
    - Jun 13, 2019 by C.K. - Jun 13, 2019 by C.K.
  • Staff is awesome! Workouts are adjusted accordingly, are always different, and it is a quick in and out while getting a great workout.
    - Jun 12, 2019 by A.M. - Jun 12, 2019 by A.M.
  • We are not a number. Trainners know you and always there to cheer you up or to teach you a new thing. They also push you to your max and I love it.
    - Jun 12, 2019 by E.G. - Jun 12, 2019 by E.G.
  • Flexible times. Personal trainers pushing and explaining. Burn calories, get in shape in 35-40 minutes. Punching and kicking releases stress
    - Jun 12, 2019 by D.M. - Jun 12, 2019 by D.M.
  • The whole thing! The trainers, the workout, the environment! Amazing!
    - Jun 12, 2019 by M.S. - Jun 12, 2019 by M.S.
  • 9Round Barrhaven Friendly encouraging trainers. Make you feel welcome, make you feel like you're important. The workout is challenging... however the trainers can help you modify if there is something that is too challenging or if you have an injury etc. It's 30 minutes, so easy to fit into your day.
    - Jun 12, 2019 by S.B. - Jun 12, 2019 by S.B.
  • Everything! Strandherd is the best location. The trainers are all amazing, so encouraging. Great workout, love that it changes all the time. So happy to be a member!!
    - Jun 9, 2019 by B.R. - Jun 9, 2019 by B.R.
  • Everything! What’s not to like? I stopped making excuses for myself not to go to the gym, I truly enjoy the atmosphere, the workouts and the drive/encouragement from all the trainers. It’s such a rejuvenating feeling after the workout!
    - May 25, 2019 by B.D. - May 25, 2019 by B.D.
  • Energetic environment with very support trainers.
    - May 21, 2019 by N.M. - May 21, 2019 by N.M.
  • I always feel better after a workout. It’s exhilarating and pushes me to my limits.
    - May 21, 2019 by J.M. - May 21, 2019 by J.M.
  • How fast it is and the trainers in barrhaven are awesome.
    - May 18, 2019 by C.B. - May 18, 2019 by C.B.
  • The trainers make you feel welcomed and capable and push you to want to do your best!
    - May 15, 2019 by K.H. - May 15, 2019 by K.H.
  • Great workout coached by people who actually care about your success. Show up, turn off your brain, and sweat it out. Thanks!
    - May 14, 2019 by D.D.P. - May 14, 2019 by D.D.P.
  • I love coming to 9Round. It has changed my whole perspective on cardio and working out. The flexibility of starting on your own time, new and challenging workouts every day and the feeling of community each time you walk in. All of the trainers are so encouraging, always willing to help, and wanting you to push yourself. They take the time to explain things to you and work with you if you have questions. I always leave feeling great and with a smile on my face. I would highly recommend 9Round to anyone because it’s gym that’s accessible to everyone.
    - May 13, 2019 by L.L. - May 13, 2019 by L.L.
  • I began the 9Round membership in January. I was a little nervous abut joining as i’m not a very physical person and coordination is not my strongest point (to say the least). the team at 9Round Barrhaven have been amazing. I am 5 months into going 3 days a week and enjoy every hard minute of the workouts. The staff take the time to ensure you are doing each activity correctly and constantly provide encouragement. I highly recommend 9Round and in particular 9Round Barrhaven to anybody looking to improve their physical condition. My daughter, Wife and I all go - and love it!
    - May 12, 2019 by B.H. - May 12, 2019 by B.H.
  • The flexibility of the workouts as well as the coaching and motivation of the trainers.
    - May 11, 2019 by R.W. - May 11, 2019 by R.W.
  • Different workouts daily Trainer availability No classes! Start when you want
    - May 10, 2019 by B.R. - May 10, 2019 by B.R.
  • Great workout within 30min that begins based in my schedule.
    - May 9, 2019 by C.P. - May 9, 2019 by C.P.
  • No set class times, enthusiastic knowledgeable trainers, fun atmosphere
    - May 9, 2019 by J.W. - May 9, 2019 by J.W.
  • I enjoy the variety of exercises, as every day it is a new experience. I like that I can show up at any time, and I am never late. The trainers are great, and always make sure you are doing the exercises correctly, and encourage you to push to your limits. It is a relatively quick, yet vigorous workout, so it can fit into any busy schedule.
    - May 6, 2019 by L.F. - May 6, 2019 by L.F.
  • Fast, fun total body workout. Trainers always there to ensure you have a better workout. No class times is awesome !
    - May 6, 2019 by T.F. - May 6, 2019 by T.F.
  • Personal trainer Clean Fun Nice people Good energy Easy/accommodating Good music
    - May 3, 2019 by J.A.O.B. - May 3, 2019 by J.A.O.B.
  • The locations are convenient, I love that I can start at anytime, and the owner is great.
    - May 1, 2019 by C.D. - May 1, 2019 by C.D.
  • Personal Trainer, and the results are great. look better and feel better.
    - Apr 17, 2019 by M.S. - Apr 17, 2019 by M.S.
  • The good sweaty workouts. The camaraderie with other members. The encouragement and support from the trainers.
    - Apr 16, 2019 by L.A. - Apr 16, 2019 by L.A.
  • Each round is unique and the exercises are totally random making it a motivational factor to see what lies ahead the next day.
    - Apr 15, 2019 by S.C. - Apr 15, 2019 by S.C.
  • Never the same workout, a lot of fun and challenging!
    - Apr 14, 2019 by D.C. - Apr 14, 2019 by D.C.
  • I like the environment, the staff is always so much fun, as well as motivating and I love that the workouts are always different.
    - Apr 13, 2019 by C.N. - Apr 13, 2019 by C.N.
  • I don’t have to plan my workouts, I just need to show up
    - Apr 11, 2019 by A.M. - Apr 11, 2019 by A.M.
  • Everyone is so nice and friendly and encouraging
    - Apr 9, 2019 by L.C. - Apr 9, 2019 by L.C.
  • Having training with you for the whole thing
    - Apr 7, 2019 by M.P.R. - Apr 7, 2019 by M.P.R.
  • I love the individual attention we receive. As well, I enjoy the changing workouts. It never becomes boring . As well, the trainees modify the workout to the individual.
    - Apr 2, 2019 by M.L. - Apr 2, 2019 by M.L.
  • No lines, amazing staff, fantastic workout, in and out in 40 mins!
    - Apr 2, 2019 by M.M. - Apr 2, 2019 by M.M.
  • Love the workouts and the fact that they are different everyday. I love the guidance and engagement of the trainers. The trainer led drills are excellent! You have a great team!
    - Mar 22, 2019 by C.L. - Mar 22, 2019 by C.L.
  • It’s a real workout and I love the mitt work when it’s possible. Each of the trainers I’ve worked with have been great!
    - Mar 21, 2019 by C.B. - Mar 21, 2019 by C.B.
  • I like that I can get a great workout in just 30 mins. It’s great that they change things up each time. I like that I can see improvements in my workouts and overall health. And the staff are fantastic.
    - Mar 21, 2019 by T.B. - Mar 21, 2019 by T.B.
  • Super friendly, knowledgeable trainers but my favourite part is that there is no set schedule. This means I can go more often and my fitness gains are huge in just a few months.
    - Mar 17, 2019 by S.B. - Mar 17, 2019 by S.B.
  • Trainers are great Location is great
    - Mar 17, 2019 by D.C. - Mar 17, 2019 by D.C.
  • The fact that there’s no classes, you start when you arrive. As well, the basic concept of moving through the rounds and every day is a different workout.
    - Mar 16, 2019 by B.D. - Mar 16, 2019 by B.D.
  • Great workouts, Only takes 30 mins, staff are very helpful and friendly. You can go what times works best for u :-)
    - Mar 15, 2019 by K.D. - Mar 15, 2019 by K.D.
  • I love that's it quick, fun, and the instructors are very positive and helpful.
    - Mar 15, 2019 by Z.M. - Mar 15, 2019 by Z.M.
  • I love the energy in the gym! It is so motivating to get through a workout at the end of a long day. The trainers are fantastic. It is starting to get so popular that evenings and Saturday morning are very busy. Perhaps it is time to expand the hours a bit? :) Keep up the good work!
    - Mar 14, 2019 by Y.B. - Mar 14, 2019 by Y.B.
  • The staff is friendly and attentive. The music is always pumping and creates a high energy atmosphere.
    - Mar 14, 2019 by K.L. - Mar 14, 2019 by K.L.
  • Love that there is not a set schedule you can show up anytime and jump right in. The trainers are very motivational and friendly.
    - Mar 13, 2019 by L.C. - Mar 13, 2019 by L.C.
  • Everything about 9 round make the experience amazing! Ofcourse we have amazing trainers!
    - Mar 12, 2019 by R.I. - Mar 12, 2019 by R.I.
  • What do I like best? So many things: how I feel when I've finished my workout; the incredible friendly and knowledgeable staff; the camaraderie of the members; the convenience of working out on my time schedule and not on the clock class time. The challenge that awaits me every day and the workout is never the same. Benefits ? My clothes fitting better, my breathing is better, my resting heart rate is lowered. So happy I joined 9rounds!!
    - Mar 12, 2019 by V.C. - Mar 12, 2019 by V.C.
  • I love the flexibility at 9Round - with no "class" times, I can go whenever it suits me and my schedule. The trainers are motivating and they really get to know you. The other members become like family too. Love that the rounds change every day too. Love it!
    - Mar 12, 2019 by K.S. - Mar 12, 2019 by K.S.
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