9Round Orleans, ON - Trim Rd.
GET STRONGER
30-MINUTE KICKBOX FITNESS
New Member Offers
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Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
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Two-Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
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About the team
Leigh-Anne Donovan
'Lights Out'
9Round franchise owner and trainer. Leigh-Anne started as a member in 2016 where she developed a passion for kickboxing and the overall effects of a ...healthier lifestyle! She loves helping members reach their fitness goals! More
Lisa Stephens
'Buttercup'
9round Manager. Don't let the cuteness fool you!! Buttercup is a certified 9round trainer and has managed the gym for over 3 years. She brings a back...ground in Jiu Jitsu and over 30 years teaching experience to the circuit. She is known to pack a punch and members can't get enough of her!! More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The positive environment and staff. They motivate me.- Jul. 9, 2020 by Lindsay "mosh pit" Walsh
Quality of the workouts and the variety. Now that online sessions are available ( hope they continue), they will supplement the days I can’t go to the gym!- Jun. 22, 2020 by R.D.
Absolutely amazing - trainers are non-judgmental, encouraging, inspiring each time you visit. Awesome workout in just 30 minutes.- Jun. 17, 2020 by Nancy Van scherrenburg
the people- Jun. 16, 2020 by Lincoln Veldhuis
The workout itself and the fact that it’s only 30 minutes and no schedules to follow is great! Of course the people and trainers I workout with!- Jun. 16, 2020 by L.A.
Trainers are very motivating and it's only 30 minutes of your day.- Jun. 16, 2020 by L.C.
Different workout everyday. Great trainers motivating you. Just the right amount of time- Mar. 13, 2020 by B.J.A.
Not only are the poeple you work out with are friendly but the staff is as nice. They always find a solution if you have injuries and I love that. They push you to do your best and help you stay pos... itive. Thank you for a great experience. More- Mar. 13, 2020 by M.F.L.
Quick...only 30 minutes!- Mar. 13, 2020 by Nathalie Lapensee-winder
I like the whole concept and ease of use.- Mar. 12, 2020 by Francois De repentigny
Love the staff, love the atmosphere! Absolutely love that I can start at any 3 minute interval and that I'm done in 30!- Mar. 8, 2020 by A.P.
Amazing workout in a short amount of time! It’s always a blast working out at 9Rounds!- Mar. 6, 2020 by Sebastien Proulx
Dedicated trainers and the fast paced short workout.- Mar. 4, 2020 by S.P.
Great workout. Tough but worth it.- Mar. 4, 2020 by D.G.I.S.D.
The workouts are great, the trainers are AMAZING and the vibe in the gym is always positive!- Feb. 27, 2020 by R.F.
Atmosphere and guidance- Feb. 26, 2020 by K.L.G.
I love the encouragement and the high intensity workouts! 9 rounds has taken me out of my comfort zones and have helped me push myself more than what I would have ever done!- Feb. 7, 2020 by Chloe Collin
Everything, the trainers are awesome- Feb. 7, 2020 by L.D.
Great staff. Great workout- Feb. 1, 2020 by M.D.
The people , the style of full body workout in 30 minutes- Feb. 1, 2020 by K.S.
The changing and challenging circuit, trainers and community feel- Jan. 29, 2020 by I.S.
Positivity! All the trainers have this certain quality of bringing out the best in you, no matter what your fitness level.- Jan. 27, 2020 by E.P.
9R ticks all the boxes...fast, effective, fun, results based - a total body workout in 30 minutes with a personal trainer always at hand. Why spend 1.5 hours in a gym with minimal assistance doing th... e same tired routine day in day out and seeing little for your efforts? With 9R you become part of a supportive family that assists in meeting your goals whether in losing weight or gaining strength and endurance. Give it a try you won't be sorry!! More- Jan. 27, 2020 by Glenn Roy
Everyone is so nice and so motivating!!- Jan. 24, 2020 by N.B.
I like the community, I love the workouts and how they are short but intense! I love that it's close to my house and they gym opens early.- Jan. 22, 2020 by Bernadeth Betchi
Great atmosphere, fun, good tempo, give your best effort for 30 min and you’ve had a great workout.- Jan. 20, 2020 by Shawn Arial
Full workout in 30 minutes and no time constraints- Jan. 17, 2020 by Terry lynn Costello
Always an awesome workout, awesome environment, Trim & Innes have an awesome team!- Jan. 17, 2020 by L.C.
you can pick your own starting time every 3 minutes and the workouts are intense but great!- Jan. 16, 2020 by Maurice Abel
I’m not restricted to a schedule and a 30 min workout is the sweet spot!- Jan. 15, 2020 by V.P.
It’s fun, quick and planned out for me- Jan. 14, 2020 by B.C.
It is the absolute best work out ever- Jan. 14, 2020 by Lise Guillemette
The friendly team, always having trainers on site to guide and push me, the workout itself which is full body in only 30 minutes. Feels like a playground for adults.- Jan. 9, 2020 by C.R.
Love the workouts and the trainers. It’s a fun place to workout. The workouts are always different and challenging. Best gym I’ve ever joined. Catherine- Jan. 8, 2020 by Catherine Duff
Everything about this place is amazing. The staff are always working with you, pushing you and keeping you motivated throughout your entire workout. There is always a new workout every day so you neve... r get bored of the routine! The music choice is great and the pulse system works great! This entire system is what we all need. Everything about this place is amazing. More- Jan. 8, 2020 by Shanie Corbeil
I love that it only takes 30-45 minutes, that the exercises change every day so it's never repetitive or boring and the trainers are so much fun!- Jan. 3, 2020 by M.F.
100% I love it!- Jan. 1, 2020 by J.L.
It's hard, short and sweet and feel acceptes and not judged.- Dec. 31, 2019 by Caroline Cauvin
No timing of classes, 2 or 3 trainers encouraging you and training you at 1or 2 of the 9 rounds. 30 minutes and your done ... always different workouts focused on different muscle groups or technique... s ... love it! Trish More- Dec. 21, 2019 by Tricia Leduc
Amazing workout. No set times, come workout any time. Awesome trainers. Great members, really good friendly people. Excellent atmosphere.- Dec. 21, 2019 by Moby Chaudhari
Variation in work out from day to day.- Dec. 18, 2019 by R.D.
-motivational and encouraging staff -variety of exercises -convenient 30 minute circuit -friendly environment- Dec. 15, 2019 by C.L.
-30 minute circuit -staff encouragement -variety of exercises- Dec. 15, 2019 by N.G.
The total experience, the staff and that the total workout is quick.- Dec. 12, 2019 by M.F.
The poeple, the trainer and the exercise. The passion that the trainers have to help all of us.- Dec. 12, 2019 by Marie-france Laurin
Lots of enthusiasm, offer alternatives for what I cannot do- Dec. 12, 2019 by H.D.R.
Like the flexibility to start at anytime and different exercises everyday. Great workout!- Dec. 11, 2019 by F.D.R.
The no class time, the early hours and the trainers.- Dec. 9, 2019 by L.C.
Fun and encouraging environment makes me look forward to going to the gym. All the trainers are really friendly and supportive.- Dec. 4, 2019 by S.P.
Great workout. Quick!- Dec. 1, 2019 by Nathalie Lapensee-winder