9Round Mississauga, ON - Lakeshore Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Michael is a professional actor, trainer, and fitness instructor, and is NCCP Level 1 Boxing Coach. He has appeared in several films and had recurring... roles on television series such as Star Trek: Discovery, Suits, Bitten, Stargate: Atlantis, Pixels, Exit Wounds, Driven, Murdock Mysteries, etc. His bio can be viewed at www.imdb.com Michael has also been in the fitness industry for over 25 years. He has instructed dance classes, as well as being a group fitness instructor with Goodlife Fitness since March 2014. He has been in and out of Kickboxing training since 1995, and is a CanFit Pro certified personal trainer. He is currently under the boxing training of Steve Cabral. Michael is the owner of 9round Mississauga, along with Veronica Murray. He is also the Operations Manager and Head Trainer. More
Hello everyone, thank you for visiting our site! I am Veronica Murray, owner of 9Round Mississauga. I am a Food Engineer and have been in the food... industry for over 25 years, however my other love and passion is fitness. I have been actively involved in the Fitness industry for over two decades, instructing different types of fitness classes: HIIT, dance, strength. Did someone say burpee, tuck jump, push-up combo? Sign me up!!!! Now, I am taking my passion of helping others to become the best version of themselves through fitness, by owning the first 9Round in Mississauga. My business partner and friend, Michael Boisvert, introduced me to 9Round last summer and we have not looked back, we believe in it, because we both have seen results and we want to share this with you. You can choose any 9Round, however, we would like for you to choose us as your partners in your fitness journey. Michael and I understand the need of feeling better, the need to gain confidence and be the best you can be. We will get you there. I am currently certified and teaching Les Mills Body Pump, Body Attack, CX and GRIT series and train boxing with Steve Cabral. Don't be shy, hit us up anytime! We'd love to share with you our experience and get you the results that you have been looking for. Let us get you stronger in 30!!! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
Local News and Events
To Our Valued 9round Mississauga Clarkson Members Since the beginning of the COVID-19 outbreak, we have been carefully monitoring the progression of the virus and closely following the information...Read More