• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


#50, 23 Southgate Blvd. South #50
Lethbridge Alberta T1K 6S5


  • Love that it changes every day. Always challenges and the trainers are amazing. I’ve lost inches and pounds and gained confidence!!
    - Sep 12, 2019 by Kim Lawlor
  • 9Round is the best workout experience I have ever had. The trainers push you to levels you had no idea you could achieve. The workouts are tough and challenging, but so rewarding! With the help of this gym, I've learned to love and appreciate my body and all it can do. I would recommend this gym to anyone who is interested in changing up their life for the better!
    - Sep 10, 2019 by Susannah Fernandez
  • The trainers are awesome, no class time is great, and it’s a workout and a half for it being such a short time! I love that I can get a workout done in 30 minutes that is so well-rounded.
    - Sep 10, 2019 by L.B.
  • I already do recommend 9ROUND to all my coworkers and friends. I love it and tell anyone who will listen to me, how awesome it is!
    - Sep 8, 2019 by Sue Bentley
  • I have lost 25 pounds in three weeks and contribute it all to the hard work that my trainers do. They create such a wonderful and safe environment that really helps drive me to work out and continue to push myself. Joining 9Round is easily the best decision I have ever made, it was truly life-changing.
    - Aug 29, 2019 by Melissa Cadick
  • Support from trainers, no appointment needed and modifications when necessary. It's perfect!
    - Aug 21, 2019 by Dawn Poch
  • How encouraging and personable all of the coaches are
    - Aug 21, 2019 by Kalli Poch
  • The trainers are knowledgeable and always willing to help. I love that it's only 30 minutes so it doesn't take a lot of time out of the day.
    - Aug 15, 2019 by Katie Clampitt
  • I like the workout I get...And the instructors are awesome
    - Aug 7, 2019 by Jennifer Miller
  • The staff is amazing!!!!!!!!
    - Aug 4, 2019 by T.N.
  • This is my happy place! I love going!! The friends I’ve made are an awesome side effect. I am so much stronger and healthy then I was a year and a half ago. This has become a must in my schedule.
    - Aug 3, 2019 by Donica Clark
  • That it is the best 30 minute workout around. Quick and your in and out in 30 minutes.
    - Jul 24, 2019 by Janet Wakefield
  • I would definitely recommend 9ROUND to anyone looking to join a gym.
    - Jul 17, 2019 by C.N.
  • I love being able to get in and get out in 30 minutes. When I leave I feel lighter, stronger, energetic - like I can take on anything! I know that I am not only burning calories while I am there, I am also burning calories for hours after.
    - Jul 11, 2019 by R.C.
  • Where to start! I love the trainers and their encouragement and how they push you to achieve more. The environment is friendly and I can’t wait to get their for my workout.
    - Jul 11, 2019 by Tennille Preachuk
  • Flexibility and the personal connection to trainers. I also like the changing nature of the workouts. It’s fun and no day is the same.
    - Jun 23, 2019 by Aaron Stout
  • I love that the workout is mindless. I show up and the trainer directs everything. No having to fumble around a gym without knowing what to do. I feel encouraged, supported and super motivated. The coaches are awesome and the workouts are always fun and challenging. I
    - Jun 13, 2019 by Abby Slovack
  • Fast, personalized attention. Efficient, but I push myself a lot more than I would on my own. Trainers are great!
    - May 29, 2019 by Cristy Duce
  • It's only 30min You always workout with a trainer There is a new workout every day
    - May 9, 2019 by C.S.
  • The environment and the work outs.
    - May 4, 2019 by Chelsea Mereska
  • The workouts are always different and the staff are wonderful and very encouraging.
    - Apr 29, 2019 by S.J.
  • The trainers are knowledgeable, encouraging and fun. I feel comfortable being a "new-to-the-gym" customer in her 40's.
    - Apr 25, 2019 by T.S.
  • No pressure atmosphere and cost compared to other specialty facilities.
    - Apr 20, 2019 by Jason Hueppelsheuser
  • I like that I can get in there and out in under 40 mins. I can feel and see how much good this short workout is doing to my body.
    - Apr 11, 2019 by M.J.
  • I love that the workouts are short and that the staff gets to know you!!
    - Feb 15, 2019 by A.H.
  • The trainers! They are ALL so welcoming and make it such a fun experience! From my first workout I felt at home because of the trainers as well as the people!
    - Jan 25, 2019 by T.R.
  • I hate exercising but 9Round has everything I need: flexible hours, a short but effective workout, friendly and helpful trainers and I get to hit and kick things! It's exactly what I needed.
    - Jan 15, 2019 by Terri Rollingson
  • I really enjoy the fact that I can get in, do 30 mins of hard work and get out. I feel great while working out because I am provided with great guidance from the trainers and feel empowered knowing that I'm doing a full body work out that will bring me to my desired results, feeling stronger and looking more fit in time for my wedding :D
    - Jan 9, 2019 by M.J.
  • It changes daily which keeps it from being boring. Love the trainers and the other people there bettering their lives. It has been the only thing I have stuck with for this long and still enjoy.
    - Jan 8, 2019 by Kimberly Daniels
  • The trainers and how little time it take to go through a round. The people that I have met through the gym and the support that we give each other is amazing.
    - Jan 6, 2019 by Tennille Preachuk
  • awesome workout for my first one back after a long break! Trainer was encouraging me the whole way despite me being so weak and taking breaks when seeing stars. haha. :)
    - Jan 5, 2019 by G.R.
  • It’s different every day
    - Jan 4, 2019 by Charlotte Nash
  • Great workout, intense and very efficient all in 30 minutes. Trainers are great
    - Jan 4, 2019 by S.H.
  • The staff are amazing they seem to see everything and know just when you need encouragement to fight through to the end!
    - Dec 23, 2018 by Tannis Hofmann
  • Love the flexibility and the trainers. The variable exercises challenge me each time. A fun and fast workout.
    - Dec 22, 2018 by A.S.
  • The trainers are there to motivate and help you through each round! It relieves stress and Its an awesome workout every time!!
    - Dec 16, 2018 by Tracy Simons
  • The trainers are always here to help you
    - Dec 11, 2018 by V.D.
  • The continuous guidance and encouragement from trainers. So motivating!
    - Dec 1, 2018 by Jodi Boisclair
  • Big results from a short workout! The trainers are great and drive you to go hard!
    - Nov 26, 2018 by B.L.
  • The instructors are awesome! Workout is quick and effective.
    - Nov 22, 2018 by Tracey Hanson
  • That it’s a fun workout and the wonderful trainers that push and encourage you!
    - Nov 4, 2018 by M.R.
  • What I like is the warm feeling you get when you show up. There is no judgement on ability from the advanced client to the beginner. The trainers take their time and work with you on form, so that you do not risk injury.
    - Oct 18, 2018 by Jason Hueppelsheuser
  • I like that I can go anytime, no class schedules. I like that it’s nine rounds, I know how long I’ll be every time, but the workouts change every day. I also enjoy trainer time.
    - Oct 17, 2018 by A.D.A.
  • The trainers, the workouts, it's challenging, feels like I'm going to hang out with friends
    - Oct 11, 2018 by J Ririe
  • The fact you don't have to be there at a specific time. Also the trainers and owners.
    - Oct 11, 2018 by R.K.
  • The workouts are addicting. The trainers are phenomenal! Each have their own way of pushing you through your workouts. And I like getting to workout on my own station.
    - Oct 5, 2018 by Rikki di Galang
  • The work outs are different everyday. Trainers are great.!
    - Oct 4, 2018 by Charlotte Nash
  • It is fun and the trainers always make you feel like you are part of something. They are very good at motivating also. The emails help me stay on track. I had to take time off for surgery and I actually missed working out there, I've never had that in a gym before.
    - Sep 12, 2018 by C.G.
  • The fact that the trainers are not just around seeing you workout but also ensuring that you’re using the right techniques so you don’t hurt yourself.
    - Aug 29, 2018 by D.A.
  • I love the fact that its a totally different experience than the usual gym.You basically get a personal trainer every time and they really know their stuff.They are very encouraging and keep you motivated.
    - Aug 17, 2018 by S.W.

About the team

  • Erica <span class="nick-name">"&quot;just Erica&quot;"</span> Tornack
    Erica ""just Erica"" Tornack
    "Just Erica" is one of our amazing co-owners/trainers, She loves to work you and keep a smile on your face!!
  • Teri-Lee <span class="nick-name">"Troublemaker"</span> Morphy
    Teri-Lee "Troublemaker" Morphy
    Teri-Lee the troublemaker is one of our awesome co-owner/trainers. She loves to encourage and give you that little extra push that you need.

Local News and Events

  • Jan 20, 2018
    We are excited to be looking for new trainers to become part of the 9Round Lethbridge Fitness Family
    Read More