9Round Kelowna, BC - Rutland Rd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Kelowna, BC - Rutland Rd
225 Rutland Road S #2
Kelowna British Columbia V1X 2Z3
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
No judgement zone. Quick fullbody workout , I’m in a full sweat at the end. Love the staff!- Jun. 27, 2020 by D.R.
Its the best full body workout I've ever done!!- Jun. 27, 2020 by T.B.
The 9Round trainers are amazing and push you to do your best! I recommend 9Round to anyone looking for an intense workout in a short amount of time!- Jun. 26, 2020 by Z.S.
It helps my MS, I'm a lot more stable. I love the way the trainers are happy to modify the workout if I'm struggling with the exercise.- Jun. 22, 2020 by Justine Tom
The workout is great! Sure do miss a proper trainer led as I find that station not as challenging anymore but understand this is what needs to be done during covid. The staff is very friendly and help... ful, the gym is always impeccably clean, and the owners are awesome! More- Jun. 17, 2020 by A.M.
I love the trainer's and the way thru motivate me. I love the great work out I get in only 30 mins. I love how each day is different. I love that I can also do at homework puts if I'm not Ableton to g... et up the gym due to time or schedule. I love that this isn't just a gym it's my second family More- Jun. 16, 2020 by Danielle Godwin
You have done a fantastic job of keeping the facility clean and sanitized (always have, in my opinion). I miss trainer led sessions but understand it’s not possible at this time. The workouts and bein... g at individual stations has given me peace of mind. Your trainers are working their butts off and I’m so appreciative. More- Jun. 16, 2020 by L.N.
I like that there is always a trainer there to motivate you.- Mar. 14, 2020 by J.O.
It is very convenient that I don’t have to book a class I just show up and go.- Mar. 5, 2020 by C.M.
I love that there is no class sign ups or set scheduales.. I can go in my time It’s an efficient effective workout ! The trainers are awesome- Feb. 27, 2020 by J.D.
The main reasons why I love the 9Round experience are: 1. High efficiency workout 2. Non-threatening environment 3. Trainers are friendly and help with technique I would highly recommend 9round, my b... ody has transformed in the 3 months I've been a member. More- Feb. 23, 2020 by L.M.
I like the quick workout, the trainers are amazing, and that they consider any modification for you to maximize your workout.- Feb. 20, 2020 by R.C.
Love the trainers and the different workouts every time!- Feb. 16, 2020 by D.E.
The excellent trainers- Feb. 10, 2020 by J.M.
They are always friendly and supportive.they go out of there way to help you and push you so u get your best workout for your 30 min- Feb. 9, 2020 by J.B.
The gym is in my neighbourhood. I don’t have to drive across town. Great hours and the fact that it is a structured environment. No need to guess where to start, I also like the fact that it has a sma... ll group feel and mentality. Nothing more weird and intimidating walking into a huge gym with dozens and dozen of people. And lastly, Having an instructor there makes all the difference. The ones at the Rutland branch are a pretty awesome group. More- Feb. 7, 2020 by S.K.
The convenience and the fabulous trainers and owners- Feb. 6, 2020 by P.B.
The work outs are always different and it's a good atmosphere The trainers are awesome- Jan. 30, 2020 by M.M.
I like the positive , non judgement atmosphere . The trainers are great, always willing to help. Th music is bomb and the fact I can come anytime is a great plus for me . The exercises vary daily, so... the routine doesn't become boring. Time flies by fast while having fun :) More- Jan. 8, 2020 by I.S.
LOVE LOVE LOVE!!! Trainers know their stuff!! Very happy- Jan. 6, 2020 by M.K.
I like that there is not specific start times. I enjoy that you get a trainer to keep you motivated and push you beyond your comfort zone. I love that you get to see your results daily and monthly.- Jan. 5, 2020 by D.G.
The trainers are awesome and motivating. I like that it's a tough full body workout in 30 minutes and that you can start at any time. No classes!- Dec. 4, 2019 by B.G.
Great trainers who inspire and motivate- Nov. 26, 2019 by L.M.
The way I feel after a workout! The staff are amazing and so helpful!- Nov. 22, 2019 by M.P.
My favorite part of 9 round is the personal trainer round, but in a whole it's a great experiance it's the only gym I've ever gone to and wanted to go back over and over the loud music, the pumped tra... iners who are so supportive More- Nov. 20, 2019 by G.S.
The motivation by everyone in the room.- Nov. 15, 2019 by A.S.
Fits my schedule, the major body and mind transformation I’ve had since joining which I believe is due the the trainers.- Nov. 8, 2019 by D.E.
The whole experience at round 9 is positive and encouraging. I am pushed to succeed at my goals. The time i spend there is very short but get a great ass kicking work out in. Love it. The follow up ... with e mailed work out summary helps me track my work outs also. Very professionally run gym,Randy More- Oct. 30, 2019 by R.M.
The coaches are great, the classes are really challenging and I feel happily exhausted at the end of my workout.- Oct. 16, 2019 by D.B.
Changes everyday Great trainers No class times or waiting around Well rounded work out dibevin 30 mins- Oct. 4, 2019 by D.G.
I love the workout I get in 30minutes!! I have lost 20 lbs since the end of May and feel stronger then ever.- Sep. 20, 2019 by L.M.
That's is a complete workout in 30 minutes and you have a trainer with you the whole time. The trainers at the Rutland location are all amazing.- Sep. 18, 2019 by L.S.
The trainers are fantastic. They really care about my workout! Everyone I have me has been awesome! Knowledgeable and enthusiastic.- Sep. 10, 2019 by J.K.
Such a great quick work out! I leave dripping in sweat every time. The trainers are always there to push and guide you. 10/10 for sure- Aug. 29, 2019 by J.M.
Fun workout..but effective.. love the fact that there is no set class time- Aug. 25, 2019 by J.D.
The workouts are always challenging no matter how good of shape you’re in and they’re always different. I also love that it’s a full body workout and the time goes by very quickly when you’re there. N... ot to mention the trainers are incredible :) More- Aug. 23, 2019 by A.S.
I love the atmosphere and the support you get. I’m doing things that I never thought I could do!- Aug. 16, 2019 by N.S.
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