9Round Kelowna, BC - Pandosy
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The killer workouts!! Also the trainers are amazing- Jun. 24, 2020 by Stacey Odgers
Short but killer workout. Each workout changes every time. The trainers are there to help demonstrate and motivate you at each round.- Jun. 19, 2020 by J.L.
Trainers are great and very motivating, also welcoming. It’s always an intense workout, but the trainers are there to help push me through it. Which is something I look in a trainer.- Jun. 17, 2020 by Raymond Green
I’ve only been going for a month (less a week as I was on holidays) but I really enjoy the work out. The trainers are there to help and encourage. I like how they push me more than I would push myself... . And it’s only 30 min!!!! More- Feb. 29, 2020 by C.B.
I like that you can start the workouts at any point in time and you don’t have to sign up for a class. I also like the encouragement from the excellent stuff.- Feb. 26, 2020 by Annette Stevens
It really works with my work/life schwdule that there are no class times, and to prevent boredom I love that the workouts change!! Thx 9Round!!- Feb. 26, 2020 by S.S.
The trainers, the atmosphere, everything. It’s my favourite way to start the day.- Feb. 20, 2020 by Jamie Caterer
It's like having a personal trainer, it fits into my schedule, and it doesn't take up all my time.- Feb. 13, 2020 by Geoff McLeary
I like the environment and the workout itself. There is always something different, and it’s always very challenging.- Feb. 12, 2020 by Seamus Olfert
I feel welcome when I walk in and I feel supported during my workout :-)- Feb. 12, 2020 by K.A.
I feel comfortable and the staff Is amazing! I tried many gyms and 9round was the only one where I felt welcome and comfortable- Feb. 10, 2020 by Elizabeth King
The relationships with the Trainers :) Also like how everyday is a new excersise routine. Its also a place where people of all shapes and sizes are welcomed and not looked down upon. The Trainers und... erstand that we are all on our own fitness journey. To them it is not about being the fastest, strongest or youngest in then room its about you taking the courage to come in and make a healthier and stronger you. 9round will continue to be my favourite gym for these reasons! More- Feb. 5, 2020 by Jessica Casorso
Having trainer ensure you are doing each exercise correctly and pushing you to your max.- Feb. 1, 2020 by R.T.
All of the trainers are so helpful and knowledgeable that you automatically feel more confident regardless of your level of expertise. They also make you feel like you're the only person there all th... e time. Even while they are managing and working with any number of people at any given point in time! Absolutely no judgement here regardless of your abilities. More- Jan. 21, 2020 by Karen Bamford
I like the tough workout, the staff is great, and that I can go at anytime:)- Jan. 5, 2020 by J.S.
The coaches are fantastic!- Jan. 3, 2020 by Donna Bruch
Best place I've ever gone to workout! The trainers are all amazing and so supportive, trainer led round is my absolute favorite!!- Dec. 31, 2019 by G.S.
The trainers are amazing and help you progress and get healthier and better each time you work out.- Dec. 31, 2019 by R.R.
30 min workout, start anytime, don’t need to sign up for classes ahead of time, awesome staff.- Dec. 23, 2019 by S.T.
Love the quick workouts, as it's so convenient and an awesome cardio, but, the best part of being there is the very friendly, knowledgable, fun and motivating, kick in the butt staff. Love them all...- Dec. 21, 2019 by Paula Colvin
I absolutely love 9Round. You get a whole body workout without thinking. Walk in the door and get your sweat on. It’s FRICKING fantastic. I’ve done every kind of training since I was 12 years old, fro... m aerobics classes to CrossFit. 9Round is the best workout I’ve come across in 35 years. I’m in love with this ass kicking club. More- Dec. 18, 2019 by Cher Mcleod
The workouts. It’s always different. The trainers push you to meet your goals.- Dec. 12, 2019 by B.N.
Time officiant and effective! Fun environment and not intimidating. I also like having the heart monitor to track my heart rate during my workout!- Nov. 27, 2019 by Laina Burton
Great trainers, incredible workout, love that there are no set class times. Love it!!- Nov. 11, 2019 by Michelle Henry
The flexible gym time, always motivating and knowledeable staff, and the kicker workout I get every time. Best exercise for the amount of time and never boring.- Oct. 31, 2019 by Balazs Gerloczy
Definitely the staff: very helpful and welcoming!- Oct. 10, 2019 by K.V.
Awesome workout, very knowledge and friendly staff that are great motivators and love that you're in and out in 30minutes.- Sep. 20, 2019 by Paula Colvin
Great environment to get whatever you need from qualified trainers who push you to the limits- Sep. 18, 2019 by K.M.
I love how encouraging the trainers are! They are so helpful with their tips.- Sep. 12, 2019 by M.S.
Great energy from trainers. Love how they want you to push your hardest- Aug. 23, 2019 by K.N.
The personal attention from the trainers as they accommodate my physical needs while ensuring I get a transformative workout.- Aug. 16, 2019 by G.B.
Best place on earth- Aug. 15, 2019 by Hannah Michie
I like the flexibility with the workouts, start when you can, not having to wait for class times. Trainers on hand are awesome, encouraging and always helpful. Different workouts everyday. 2 thumbs up... More- Aug. 13, 2019 by Tammie Young
No class time, the encouragement from the staff, never feeling inferior, it has transformed my body and my mind!- Aug. 6, 2019 by Dean Ekelund
All the trainers are friendly and knowledgeable, and the atmosphere in there is awesome! Every time I go there I get energized and feel so good about myself, I work my body and help with stress relie... f. I would recommend it to everybody! Ana Celia Casorso ❤️ More- Jul. 21, 2019 by A.C.C.
9round eliminates the stress that comes with working out. You show up when you're able to, kick ass during the ready-made work outs, and all it takes is 30 minutes. The staff are great at motivating m... embers, and make it their goal to remember your name. I no longer have to talk myself into going to the gym thanks to 9round More- Jul. 21, 2019 by Sierra Simard
9ROUND is a fantastic workout whether you’re just starting out, just starting back, or just need a new challenge. Best shape of my life! I ❤️ 9ROUND!- Jul. 21, 2019 by Alison Bruha
The trainers are fantastic, the atmosphere is encouraging, friendly and fun- Aug. 24, 2018 by R.L.
No class times. The workout is different each time. Trainers are great at assisting and helping with my workout.- Aug. 23, 2018 by K.M.