• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


221 Woodlawn Rd West Unit B5
Guelph Ontario N1H8P4


  • I love that the workout changes everyday!
    - Sep 13, 2019 by Renee Fleming
  • Great staff. I find the trainers to be very positive, encouraging and patient. The work out is very well organized and well thought out. The staff very quickly realized my capabilities and have worked to push me to achieve more at a very manageable and rewarding pace. I feel challenged every day and very much enjoy the mixture of exercise and find that nothing gets stale. I love the full body workout and the fact that I can keep my own pace. The nature of the work out stations allows me to jump in and start right away and I know that I will be done in 30 minutes without have to wait on machines or equipment being free.
    - Sep 10, 2019 by D.C.
  • I love how I feel after.
    - Sep 8, 2019 by C.M.Y.
  • I love the variety of workouts, the personal coaching, the energy & motivation from the trainers and a full body workout in 30 mins. Fits right into my busy life.
    - Aug 23, 2019 by K.A.
  • Friendly trainers. There to help when needed and to keep you going
    - Aug 22, 2019 by C.F.B.
  • The hype
    - Aug 18, 2019 by D.D.
  • Can go anytime and start right away. Instructors are really positive and help with technique.
    - Aug 15, 2019 by S.C.
  • Motivation from the team, friendliness of team. It is a very welcoming environment. I love how your workout changes a bit every day.
    - Aug 11, 2019 by Jody Gawne
  • I love the whole program and the positive energy from the instructors!!
    - Aug 8, 2019 by Melinda Campbell
  • Different exercise routines, 3 minutes per station and 2 trainers on the floor at a time to encourage /assist clientele.
    - Aug 3, 2019 by Sonya Pozzobon
  • No gym has compared so far to 9Round, the workouts are amazing and I am encouraged to push my limits every time I go. If you haven't tried your first free workout get in and do it today you won't be disappointed.
    - Jul 31, 2019 by Kelly Bolton
  • Community and accountability
    - Jul 28, 2019 by C.W.
  • The Energy and how the trainers engage with you
    - Jul 28, 2019 by R.R.
  • Quick workout with maximum gains. Staff is extra friendly and helpful. Atmosphere is great!
    - Jul 23, 2019 by R.C.
  • The over all full body workout!!
    - Jul 22, 2019 by S.M.
  • Its fun.
    - Jul 21, 2019 by D.R.
  • Retaining good trainers
    - Jul 15, 2019 by J.S.
  • Friendly welcoming environment, quick but great workout, trainers encouraging, correcting and modifying the exercise if required, and the people of every age and fitness level.
    - Jul 10, 2019 by Sara-Jane Bridges
  • That I don't have to wait to start and I am in and out in 30 mins but work the hardest I ever have
    - Jul 9, 2019 by Julia Ceccotti
  • It is a fun lively atmosphere and the workout is different every time.
    - Jul 8, 2019 by M.R.
  • I love all the positive energy and motivation! Thank you for letting me hit things and feel great!
    - Jul 6, 2019 by Tara Burton
  • I love this gym because of the workout, no set times for a class start and the trainers are awesome!
    - Jun 30, 2019 by J.H.
  • Quick, tough workouts that make you sweat. The trainers work you hard.
    - Jun 28, 2019 by Glenn Stewart
  • The trainers and that it’s only 30 minutes in length.
    - Jun 5, 2019 by H.G.
  • I am almost at my 100 workout it takes time alot of work and a amazing trainers to achieve your goals so give it. a chance you won't regret hard dedicated work to get results
    - May 15, 2019 by sheila thurston
  • The trainers motivate me to do my best. The workouts are always fun.
    - May 12, 2019 by M.R.S.
  • The trainers are encouraging
    - May 12, 2019 by S.S.
  • I enjoy the friendly and motivating Trainers. I work out til exhuastion. Thats just how Im wired. By the 6 round Im almost done for the count. The trainers push me at that point to fight harder. With thier motivation Iv become stronger and more determined.
    - May 5, 2019 by R.B.
  • The team and the motivation they provide. They make working out fun and truly get to know all of there members.
    - Apr 30, 2019 by Jody Gawne
  • It is the most satisfying workout I’ve ever done in my life.
    - Apr 30, 2019 by Colette McAuley
  • It is only 30 minutes, but the best full body workout ever! I also like how the exercises change daily and each station can be adjusted to your level of fitmess.
    - Apr 28, 2019 by B.C.
  • The trainers are great and the workout is tough!
    - Apr 28, 2019 by T.M.
  • The trainers are amazing, encouraging and helpful whatever your skill level may be.
    - Apr 26, 2019 by L.P.
  • Personal trainers help you achieve your goals!!
    - Apr 22, 2019 by Rachel Cooper
  • The constant change of exercises, the friendliness and motivation from staff, the fighting aspect, the quick in and out aspect, and the enjoyment of the workout itself.
    - Apr 18, 2019 by Nathan Short
  • Flexible schedule, I don’t have to sign up for a class time. Also, it is like having a personal trainer every workout because the trainers are constantly challenging me and encouraging me to work harder.
    - Apr 18, 2019 by Juli Brattan
  • I like the ability to go for a workout and not have to worry about making on time for a class; the convenience. is great
    - Apr 11, 2019 by M.O.
  • The trainers have a positive attitude and are great motivators. I like the circuit training and the visible heart rate monitor. It makes it easy to track when you’re in the zone. Never been interested in working out in a gym on machines but enjoy the kickboxing and functional exercises we do.
    - Apr 9, 2019 by R.S.
  • I like that I can show up at any time and start my workout right away. It allows me the flexibility I require in my schedule. I also enjoy the trainers enthusiasm and encouragement and really appreciate any technical advice they give. And I like I can be done in 30 and know I had a great workout. And finally, the variety in what we do every day is fun.
    - Feb 14, 2019 by S.C.
  • Getting to work one on one with trainers and doing something different every single day.
    - Feb 13, 2019 by J.C.
  • The staff
    - Feb 12, 2019 by Robin Van Alstine
  • It is an excellent workout but the quality of the trainers are key and are what keep me coming back.
    - Feb 12, 2019 by J.H.
  • I like the personal trainers. They bring life to the gym. I also like the pulse display.. it improves the quality of your workout and how the trainer approaches your instruction.
    - Feb 11, 2019 by Tim Cooper
  • - The Trainers are always there for you - workout at a time convenient for you - it’s quick but painful (good painful) - works on a variety of muscle groups - different every day - one full round one on one with a trainer
    - Feb 11, 2019 by T.G.
  • Work outs are short but, intense. Always time to squeeze a half hour in. The trainers are very motivating and make for a productive and fun workout.
    - Feb 6, 2019 by R.B.
  • The staff and the motivation they provide.
    - Jan 30, 2019 by Jody Gawne
  • 9Round is the best 30 minute, intense full-body workout that anyone could definitely fit in their schedule. The trainors are very nice and fun, energetic as well as approachable, friendly and very helpful people.
    - Jan 29, 2019 by Grace Dizon
  • Enthusiasm from trainers
    - Jan 23, 2019 by J.P.
  • The staff are great and the workout is better!! Love it!!
    - Jan 22, 2019 by Rachel Cooper
  • I enjoy it because It is like having a personal trainer, giving tips on technique and encouraging you to work harder.
    - Jan 17, 2019 by Juli Brattan

About the team

  • Janet-Lynn <span class="nick-name">"Jawbreaker"</span> 9Round Owner
    Janet-Lynn "Jawbreaker" 9Round Owner
    Janet-Lynn "Jawbreaker"
  • Steve   &quot;Juggernaut&quot;
    Steve "Juggernaut"
    My name is Steve Mendoza and my fighter name is “Juggernaut!” I love that name because it reminds me of how indestructible we are if we put our minds to it!! I am a father of twin boys that are 6 years old. So, being 42 I have to be on my best game to keep up with them over the next several years and 9Round is the best training to do that for me! I feel stronger and healthier than I did 20 years ago and with 9Round I only plan on getting better and younger!! Age is a number and I am going to be living proof to that!!
  • Anthony   &quot;The Tooth&quot;
    Anthony "The Tooth"
    Anthony “The Tooth” Ferri 9Round has given me the opportunity to combine to core passions in my life…mixed martial arts and living an active healthy lifestyle. In the time I’ve had the privilege to be part of the 9Round team, I have seen positive changes both mentally and physically in myself and with our clients. My passions have even grown stronger as I am given the opportunity to help others achieve their goals and live a happier and healthier life. When I’m not out on the floor either participating in the work outs or motivating others to push themselves you’ll find me working on marketing and advertisement strategies to help our gym and family grow! I look forward to sweating it out with you all on the gym floor
  • Lauren  &quot;Hit Girl&quot;
    Lauren "Hit Girl"
    Lauren “Hit Girl” Robb I have always been very active and energetic, the kind of person who can’t sit down for very long. Although I had been active throughout my childhood my fitness journey started after I bought myself a gym membership in my childhood town on my 18th birthday. Going into a male dominated field after high school I was determined to gain strength. Since that day I haven’t looked back, first hand I have experienced how a healthy lifestyle can improve your physical and mental wellbeing, raising energy and confidence levels. As a member at 9round and had so much fun! I love this community! I am thrilled to be a trainer and have the opportunity to share my story and help others achieve their goals becoming stronger, healthier individuals.
  • Rachel   &quot;Purple Rain&quot;
    Rachel "Purple Rain"
    Rachel “Purple Rain” Cooper As an energetic and positive person who enjoys helping both children and adults alike, I found that my skills developed from being an Early Childhood Educator have translated into becoming a successful 9Round trainer. Patience, routine, and positive reinforcement help members to achieve their goals and motivates them to always strive for greatness. I love to celebrate the successes and look forward to coming into the gym everyday!
  • Oscar   P
    Oscar P
    “Hello! I’m Oscar. My fitness background comes from the sport of boxing. I started boxing as a teenager and it’s been a passion of mine for the last 18 years. I have trained and participated in amateur events in Boxing and Muay Thai. I’ve always loved the training that comes from boxing/kickboxing and it’s how I keep myself fit. I truly believe it’s the best form of fitness. It’s fun and highly effective. I joined 9Round because I want to utilize my knowledge and experience to coach and motivate others to live a healthy and active lifestyle. I look forward to meeting all the wonderful members at 9Round and helping you to achieve your fitness goals.
  • Summer   &quot;Sizzle&quot;
    Summer "Sizzle"
    Summer “Sizzle” A strong passion for fitness and healthy living is why I chose to work for 9Round. I strongly believe that living a healthy and active life is key for a happy life as well as other benefits. I hope while working here to motivate and get to know members and staff on their athletic journey. I am a University of Guelph student with an extensive athletic background. Highlights include playing in the Provincial Women’s Hockey League and competing at lifesaving worlds in Adelaide, Australia. Other sport backgrounds include; cycling, lacrosse, fastball, and kickboxing training. And I hope to continue an active lifestyle as a police officer after I graduate!
  • Patricia   T
    Patricia T
    9Round Trainer