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The trainers and that it’s only 30 minutes in length.

I am almost at my 100 workout it takes time alot of work and a amazing trainers to achieve your goals so give it. a chance you won't regret hard dedicated work to get results

The trainers motivate me to do my best. The workouts are always fun.

The trainers are encouraging

I enjoy the friendly and motivating Trainers. I work out til exhuastion. Thats just how Im wired. By the 6 round Im almost done for the count. The trainers push me at that point to fight harder. With thier motivation Iv become stronger and more determined.

The team and the motivation they provide. They make working out fun and truly get to know all of there members.

It is the most satisfying workout I’ve ever done in my life.

It is only 30 minutes, but the best full body workout ever! I also like how the exercises change daily and each station can be adjusted to your level of fitmess.

The trainers are great and the workout is tough!

The trainers are amazing, encouraging and helpful whatever your skill level may be.

Personal trainers help you achieve your goals!!

The constant change of exercises, the friendliness and motivation from staff, the fighting aspect, the quick in and out aspect, and the enjoyment of the workout itself.

Flexible schedule, I don’t have to sign up for a class time. Also, it is like having a personal trainer every workout because the trainers are constantly challenging me and encouraging me to work harder.

I like the ability to go for a workout and not have to worry about making on time for a class; the convenience. is great

The trainers have a positive attitude and are great motivators. I like the circuit training and the visible heart rate monitor. It makes it easy to track when you’re in the zone. Never been interested in working out in a gym on machines but enjoy the kickboxing and functional exercises we do.

I like that I can show up at any time and start my workout right away. It allows me the flexibility I require in my schedule. I also enjoy the trainers enthusiasm and encouragement and really appreciate any technical advice they give. And I like I can be done in 30 and know I had a great workout. And finally, the variety in what we do every day is fun.

Getting to work one on one with trainers and doing something different every single day.

The staff

It is an excellent workout but the quality of the trainers are key and are what keep me coming back.

I like the personal trainers. They bring life to the gym. I also like the pulse display.. it improves the quality of your workout and how the trainer approaches your instruction.

- The Trainers are always there for you - workout at a time convenient for you - it’s quick but painful (good painful) - works on a variety of muscle groups - different every day - one full round one on one with a trainer

Work outs are short but, intense. Always time to squeeze a half hour in. The trainers are very motivating and make for a productive and fun workout.

The staff and the motivation they provide.

9Round is the best 30 minute, intense full-body workout that anyone could definitely fit in their schedule. The trainors are very nice and fun, energetic as well as approachable, friendly and very helpful people.

Enthusiasm from trainers

The staff are great and the workout is better!! Love it!!

I enjoy it because It is like having a personal trainer, giving tips on technique and encouraging you to work harder.

the ability to workout on my time and at my pace. No rushing to make it to class on time.

The trainers guiding you, correcting your form and cheering you on the whole time.

I love everything about 9Roind. The People, the format and how the Trainers help you eveny step of the way. 9Round is my #1 choice for a full body workout!

Your location and hours are super convenient for my needs or the needs of the people I would be recommending.

Less sales orientation. Read individual cues ...some people like the extra chatting but some people just chose the facility because you can go in anytime and have a quick effective workout. A high five on the way in and out is great, though!

Best full body work out and it only takes 30 mins.

The staff and the motivation and the one on one feeling for all the rounds.

I live the trainers and the atmosphere of the gym. Very inviting. The workout deffinatly kick ur butt into shape.

Flexibility to work out. Walk in anytime and do a workout.

I love the energy in the facility, the encouragement from the trainers, and I love that the workouts change daily.

Great work out and wonderful team!

The intensity of a 30min workout

I love that it is only half an hour of my time but gives me the benefit of a longer workout I woukd have to do else where. Also the team at 9rounds Guelph is amazing! Without them I am not sure I would pay what I do. They are worth it. Personable, caring and push me to do my best. As a company you are lucky to have such a great team. I know how hard it is to find such good people. I hope the company recognizes their efforts and rewards them accordingly because they more than deserve it. Shout out to Jeff and Nasir:)

Bulldog and jeff

I love the quick effective workouts with motivating trainers, ie. Jeff (Ninja).

9Rounds workout is quick and effective.

The convenience and the short HIIT workouts

It’s a supportive environment. The staff there are super friendly and help keep you motivated all the way through. I also like that the workouts are planned for you so you can just show up and start and don’t have to think about what your next step is going to be.

It's very personable. You walk in and they remember who you are. They are concerned about you being the best you that you can be and that in itself is very motivating.

Everything!!

The trainers are amazing. They are so helpful and make sure I’m dong all the moves correctly. I also like the fact that the sessions change every day

I love the flexible schedule, not having to make it for a certain class time. I also love that the workouts are only 30 minutes!! You're in and done, and on with your day. Another thing I love about 9Round is the trainers are the nicest, most helpful people you will meet. You can ask them any question about technique, and fitness, even had some discussion about diet and they are very knowledge, and take the time to listen. I guess there is a lot to love about the 9Round experience. Absolutely the best workout I have ever done!

9Round is great because of the flexibility and intensity. It starts whenever you’re ready, and the workout is fun, and in 30 minutes, you’re done. I love it.