9Round Fall River, NS - Hwy 2
GET STRONGER
30-MINUTE KICKBOX FITNESS
New Member Offers
-
Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Mike Cadden
Majic Mike
Head Trainer and owner at 9Round. Has been known to dance a little while making you work!!
Krysta Cadden
Kryptonite
Kryptonite is an owner and keeps Majic Mike on his toes. Loves puppies and country music!!
Melanie Bennett
1Sunflower
From member, to trainer to manager 1Sunflower Mel is ready to show you how it can be done. Ask her about her story.
Grace Sanford
El Diablo
Grace will get you working with a huge smile! A competitive gymnast, track star and all around athlete
Stephen Borys
Inhumane
Stephen joined as a member shortly after Fall River opened and has quickly become a beloved trainer on the other side of the pads. Don't let his sweet... smile and nature fool you ... he's a beast! More
Haley MacDonald
Mac Attack
Haley is an avid soccer player and loves making you sweat it out at 9Round!
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Quick and effective.- Feb. 8, 2020 by J.M.
Walking into 9Round you get the feeling like you have been here forever. You are greeted when you walk in and the trainers are always helping you get to your personal goal. They will help tailor your ... workout for what you require. The mental and physical strength conditioning you get cannot be replicated at other gyms. I also love how there is no class time. More- Feb. 6, 2020 by B.B.
Flexible training schedule which works every part of your body in a fun environment with awesome trainers- Feb. 5, 2020 by A.G.
The trainers, the variety in workouts and the general upbeat and supportive atmosphere!- Feb. 2, 2020 by L.P.
I love everything about 9round. The kickass workouts, the trainers, the people, the whole atmosphere. Everyone is so positive and motivating. Its my happy place and like my second home. I look forwar... d to going and miss it when Im not there. Its made me a stronger person in many ways. More- Jan. 30, 2020 by C.C.
It is a different workout every time! The staff are awesome and it is a lot of fun!- Jan. 30, 2020 by S.D.
The variety of exercises and the continuous flow between each round.- Jan. 27, 2020 by R.N.
The motivation from the trainers! Sense of community and the fantastic workouts,- Jan. 26, 2020 by H.K.
No set class times- Jan. 18, 2020 by C.M.
The trainers, the variety, the intensity, the length, the community!- Jan. 13, 2020 by L.H.
30 minutes in and out. Great staff. Personal attention/coaching during workout. Guaranteed full body workout every time with no thought required. Just show up, no thinking required, easy peasy!- Jan. 9, 2020 by T.M.
Even on days that I don’t feel up to the challenge of a workout, the team pushes me to make the best out of 30 minutes!- Jan. 8, 2020 by M.S.
I love this gym! Different workouts every day, always have a trainer to motivate me and I can work out whenever it works for my schedule. Highly recommend.- Jan. 8, 2020 by K.B.
Great coaches, variety in daily work outs- Jan. 7, 2020 by K.H.
The trainers The variety- Jan. 7, 2020 by L.H.
Good workout in a short period of time- Jan. 6, 2020 by K.S.
I love being a member of 9Round. Each workout is different and challenging and provides an all over workout. The staff are so kind and welcoming with each visit.- Dec. 29, 2019 by D.M.M.
I like the quick, intense workout plus the staff/trainers are great- Dec. 22, 2019 by T.H.
It’s a quick and effective workout and the fact that people know your name there makes for a very welcoming environment.- Dec. 14, 2019 by L.H.
I love everything about 9Round! I love the workouts, the challenges and anything trainer led. I especially love the trainers! They are amazing! I love when they push me to do my best and celebrate ach... ievements with you. More- Dec. 11, 2019 by A.B.
1. The trainers 2. It’s fast and convenient 3. Full body workout- Nov. 8, 2019 by J.M.
I love having the coaches!- Nov. 4, 2019 by H.D.
Always a good workout in the 30mins- Nov. 3, 2019 by C.T.
I am always telling people how much I love 9Round! It is a great workout in a short time! The trainers are awesome and make working out fun! Susan Daigle- Oct. 31, 2019 by S.D.
Great trainers who are motivating and fun to work out with : flexibility of being able to turn up at any time with no class times, all body workout that really does work- Oct. 29, 2019 by A.G.
The trainers are encouraging and motivating. The fact that I can come and start my workout at anytime fits really well with my busy lifestyle.- Oct. 26, 2019 by T.K.
The positive atmosphere! The encouragement and challenges the trainers provide! A fantastic workout!- Oct. 24, 2019 by H.K.
Love the trainers, they know your name, strengths, weaknesses, previous injuries and give options to address those injuries. Love the workout, it’s hard, fun and fast.- Oct. 18, 2019 by C.E.
No set class times- Oct. 17, 2019 by C.M.
I love the variety, the trainer's and how fast the workouts go by. Such a great workout.- Oct. 7, 2019 by K.B.
This gym is my happy place. This is where I can kick or hit a bag and it feels wonderful. It’s a great atmosphere and the trainers are phenomenal.- Oct. 1, 2019 by M.S.
Trainer led and changes daily- Sep. 28, 2019 by A.M.
No class times. Trainers, sense of community. Workouts are fun.- Sep. 22, 2019 by K.C.
The trainers being patient and encouraging!- Sep. 20, 2019 by M.H.
The help from the trainers on site- Sep. 19, 2019 by E.M.
I like that it is close to home. The fact that it is a 30 min workout is great and the workout is intense and works all muscle groups.- Sep. 18, 2019 by T.H.
The schedule flexibility without compromising the quality of the routine- Sep. 5, 2019 by K.D.
I love being to pop in at anytime and start into a workout within 3 mins! The Trainers are super encouraging even when they are kicking your butt! I love my 9round family!- Aug. 29, 2019 by M.P.
The personal attention you get every visit. And of course hitting and kicking stuff.- Aug. 24, 2019 by C.W.
the supportive trainers!- Aug. 15, 2019 by A.A.
Seems to be a well-structured program.- Aug. 10, 2019 by C.D.
The fact that it changes daily and there are great trainers there to help you along. It’s fast and effective.- Aug. 7, 2019 by J.M.
The trainors! :)- Aug. 4, 2019 by H.D.
Flexible workout time, all over workout, great trainers- Jul. 29, 2019 by A.G.
No class times done in 30mins- Jul. 28, 2019 by C.T.
I love the various types of exercise that target the full body. The time at each station is just the right amount to feel the work from a muscular and cardiovascular endurance perspective. I have par... ticipated in many fitness activities during my life and finally found the one that has the biggest impact on maintaining my health lifestyle. 9Rounds all the way. More- Jul. 26, 2019 by R.N.
Tremendous trainers. Always welcoming and helping to reach your goals. When you need the extra push the trainers are there to help motivate.- Jul. 25, 2019 by B.B.
Fantastic work-out! Great supportive trainers. Fun atmosphere.- Jul. 24, 2019 by H.K.
9Round is one of the most welcoming environments I have had the pleasuring of stepping foot in. I have never felt more empowered and truly excited pre and post-workout. I absolutely love boxing and ne... ver had any prior experience. I was the definition of a 'couch potato' and never thought I would be able to find a physical activity that I would enjoy. It is a miracle that 9Round is now apart of my daily life. More- Jul. 14, 2019 by K.M.
Fast and fun!- Jul. 13, 2019 by M.M.
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