9Round Fall River, NS - Hwy 2
GET STRONGER
30-MINUTE KICKBOX FITNESS
New Member Offers
-
Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Mike Cadden
Majic Mike
Head Trainer and owner at 9Round. Has been known to dance a little while making you work!!
Krysta Cadden
Kryptonite
Kryptonite is an owner and keeps Majic Mike on his toes. Loves puppies and country music!!
Melanie Bennett
1Sunflower
From member, to trainer to manager 1Sunflower Mel is ready to show you how it can be done. Ask her about her story.
Grace Sanford
El Diablo
Grace will get you working with a huge smile! A competitive gymnast, track star and all around athlete
Stephen Borys
Inhumane
Stephen joined as a member shortly after Fall River opened and has quickly become a beloved trainer on the other side of the pads. Don't let his sweet... smile and nature fool you ... he's a beast! More
Haley MacDonald
Mac Attack
Haley is an avid soccer player and loves making you sweat it out at 9Round!
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
1. The trainers 2. It’s fast and convenient 3. Full body workout- Nov. 8, 2019 by J.M.
I love having the coaches!- Nov. 4, 2019 by H.D.
Always a good workout in the 30mins- Nov. 3, 2019 by C.T.
I am always telling people how much I love 9Round! It is a great workout in a short time! The trainers are awesome and make working out fun! Susan Daigle- Oct. 31, 2019 by S.D.
Great trainers who are motivating and fun to work out with : flexibility of being able to turn up at any time with no class times, all body workout that really does work- Oct. 29, 2019 by A.G.
The trainers are encouraging and motivating. The fact that I can come and start my workout at anytime fits really well with my busy lifestyle.- Oct. 26, 2019 by T.K.
The positive atmosphere! The encouragement and challenges the trainers provide! A fantastic workout!- Oct. 24, 2019 by H.K.
Love the trainers, they know your name, strengths, weaknesses, previous injuries and give options to address those injuries. Love the workout, it’s hard, fun and fast.- Oct. 18, 2019 by C.E.
No set class times- Oct. 17, 2019 by C.M.
I love the variety, the trainer's and how fast the workouts go by. Such a great workout.- Oct. 7, 2019 by K.B.
This gym is my happy place. This is where I can kick or hit a bag and it feels wonderful. It’s a great atmosphere and the trainers are phenomenal.- Oct. 1, 2019 by M.S.
Trainer led and changes daily- Sep. 28, 2019 by A.M.
No class times. Trainers, sense of community. Workouts are fun.- Sep. 22, 2019 by K.C.
The trainers being patient and encouraging!- Sep. 20, 2019 by M.H.
The help from the trainers on site- Sep. 19, 2019 by E.M.
I like that it is close to home. The fact that it is a 30 min workout is great and the workout is intense and works all muscle groups.- Sep. 18, 2019 by T.H.
The schedule flexibility without compromising the quality of the routine- Sep. 5, 2019 by K.D.
I love being to pop in at anytime and start into a workout within 3 mins! The Trainers are super encouraging even when they are kicking your butt! I love my 9round family!- Aug. 29, 2019 by M.P.
The personal attention you get every visit. And of course hitting and kicking stuff.- Aug. 24, 2019 by C.W.
the supportive trainers!- Aug. 15, 2019 by A.A.
Seems to be a well-structured program.- Aug. 10, 2019 by C.D.
The fact that it changes daily and there are great trainers there to help you along. It’s fast and effective.- Aug. 7, 2019 by J.M.
The trainors! :)- Aug. 4, 2019 by H.D.
Flexible workout time, all over workout, great trainers- Jul. 29, 2019 by A.G.
No class times done in 30mins- Jul. 28, 2019 by C.T.
I love the various types of exercise that target the full body. The time at each station is just the right amount to feel the work from a muscular and cardiovascular endurance perspective. I have par... ticipated in many fitness activities during my life and finally found the one that has the biggest impact on maintaining my health lifestyle. 9Rounds all the way. More- Jul. 26, 2019 by R.N.
Tremendous trainers. Always welcoming and helping to reach your goals. When you need the extra push the trainers are there to help motivate.- Jul. 25, 2019 by B.B.
Fantastic work-out! Great supportive trainers. Fun atmosphere.- Jul. 24, 2019 by H.K.
9Round is one of the most welcoming environments I have had the pleasuring of stepping foot in. I have never felt more empowered and truly excited pre and post-workout. I absolutely love boxing and ne... ver had any prior experience. I was the definition of a 'couch potato' and never thought I would be able to find a physical activity that I would enjoy. It is a miracle that 9Round is now apart of my daily life. More- Jul. 14, 2019 by K.M.
Fast and fun!- Jul. 13, 2019 by M.M.
No class times, awesome trainers!- Jul. 13, 2019 by C.M.
no set times and 30 minutes, in and out, specialized training support each workout!- Jul. 12, 2019 by T.M.
Everything. There is nothing not to like!- Jul. 12, 2019 by S.R.
The trainers!- Jul. 7, 2019 by L.H.
I’d been away from the gym for over 15 years. I was totally out of my comfort zone but pretty quickly felt comfortable at 9round. The changing workouts, the quick 30 minutes, the location and the sta... ff have me hooked. I feel stronger! More- Jul. 5, 2019 by L.B.
It’s a quick intense workout that hits your whole body in 30 mins. And it works for total fitness.- Jul. 4, 2019 by F.D.E.
I was reluctant to join another fitness facility as I always quit after a few weeks as I get bored. I have really enjoyed 9Round as every workout is different yet challenging. All the staff have been ... so kind and patient with me. After 5 months I continue to enjoy being part of the 9 Round family as I persevere to reach my personal best. Thank you for establishing 9 Round in Fall River . More- Jul. 1, 2019 by D.M.M.
Trainers and staff.- Jun. 30, 2019 by P.R.
It’s a complete body workout in 30 minutes with great trainers, no scheduled times and great atmosphere. It’s my HAPPY place.- Jun. 30, 2019 by M.S.
Awesome full body 30 minute workouts! Love how much the workouts vary from day to day. Incredible staff/trainers who are excellent at meeting individual needs/levels and adding challenges to to streng... then capabilities. Only regret is wishing that I had joined earlier!! More- Jun. 28, 2019 by L.B.
I love the feeling of being one on one with the trainer. I never feel lost or left wondering what to do next. It keeps it fast paced and even though the 3 minute rounds feel slow in the moment, the ... 30 mins at the gym goes by fast!! More- Jun. 15, 2019 by A.P.
The energy, that I don’t have to think about what to do, feeling I’m part of a tribe- Jun. 14, 2019 by A.J.
I get a great work out in 30 mins, the trainers are awesome and basically we are like a family! Also encourage to push harder and do the best I can. Also you know its wicked to get to punch stuff- May 25, 2019 by M.P.
Trainers work you to achieve a higher goal. One on one with trainer ensures that you are achieving the highest results from the exercise and that you are doing the exercise correctly- May 16, 2019 by D.N.
I love that the trainers are so engaged and that everyday there are different exercises. It makes it fun to get up and go to the gym rather than a chore.- May 15, 2019 by A.R.
It isn’t what you can do to improve because what you do is great. Each person looks for a different kind of workout that best suits their needs. For those looking for a routine, a kick start to chang... ing their lifestyle, becoming more active...this is the place for you. Keep the focus on a family environment, welcoming, and encouraging participants. That in itself is a motivation to return. Others may want more weight training, group class or longer workouts, or a variety of both. To each their own. More- May 13, 2019 by C.D.
The trainers all the way! The variety each day and the general atmosphere rocks - so motivating and upbeat!- May 8, 2019 by L.P.
I love that you go on your time and there is always a trainer there.- May 8, 2019 by C.F.
1. It’s fast and effective. 2. Trainers always there to help and push you. 3. Hooks or Uppercuts or Jab Cross for the last 30 seconds.- May 7, 2019 by J.M.
It's a quick workout and the staff are amazing!- May 6, 2019 by N.W.
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