9Round Chestermere, AB - Chestermere Station Way
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers it’s 30 mins and you get a great workout and it’s challenging- Mar. 15, 2019 by Jennifer Osarchuk
The guidance and encouragement from the trainers It’s location is close to where I live Supportive environment It’s like a tight group as many members are new learners and I don’t feel uncomfortable... or overwhelmed as I learn the different stations and skills Short workout which works well for me More- Mar. 14, 2019 by B.R.
The staff are great people and I love that the rounds are different every day.- Mar. 13, 2019 by D.H.
The variety and having a heart rate monitor.- Mar. 4, 2019 by T.K.
Staff are amazing- Feb. 27, 2019 by M.L.
Love the teainers, the workouts are amazing and the atmosphere is motivating.- Feb. 21, 2019 by S.P.
I love everything about 9Round- Feb. 17, 2019 by C.H.
Trainers are encouraging and knowledgeable. They are friendly and very professional.- Feb. 8, 2019 by A.J.
The trainers are friendly, supportive, motivating & approachable. They make sure everyone knows what they are supposed to do and the correct way to do it. This is the best gym I have ever gone to!- Feb. 7, 2019 by P.W.
I love that the trainers help me by modifying some of the workouts so as I still feel like I am getting the best benefit from them.- Feb. 6, 2019 by D.E.
I always get a great workout and it's fun!- Jan. 21, 2019 by C.B.
It makes me feel good and I can go at any time that works for me. Bonus, it’s just 30min!- Jan. 20, 2019 by K.S.
After the main workout, I can stay and continue working out. I can drop in anytime, on my own schedule not a class schedule. Ali is fantastic, very helpful and motivating.- Jan. 18, 2019 by Kim Bigelow
The owner- Ali is wonderful. He is very encouraging and also helpful if you have an injury or problem and need to modify any station. He is also always smiling and friendly and always cheering on your... small successes. I like the fact I get a great workout in 30 minutes and everyday there is something different at one or more of the round stations. constantly working different muscle groups which is great More- Jan. 16, 2019 by L.R.
There are many things I like about 9 rounds. It’s an amazing workout that doesn’t take a huge time commitment that works. It is always changing and can be changed to fit my needs. Really like t... he fact there is always a trainer on hand helping you and to answer any question I may have. More- Jan. 13, 2019 by Pamela Harbaugh
Variety in the workout and support from the trainers!- Jan. 12, 2019 by Lisa Kiernan
How friendly staff are and want to help you get stronger- Jan. 10, 2019 by K.S.
Everything!- Jan. 9, 2019 by T.F.
I love this workout the staff are fantastic the atmosphere is awesome and the results are even better- Jan. 8, 2019 by Cathy Stamler
I love how quick but impactful the workout is. Every day is different and that keeps it interesting. The trainers are so good at not only encouraging you but also involved to ensure you are using the ... right technique. I love the CHoW too! Keeps up motivation with competition which I enjoy. More- Jan. 7, 2019 by C.E.
I love the flexibility for my workouts. The trainers in Chestermere are absolutely the best! They make it fun but are always watching to make sure I am doing the round correctly! I’ve been going for o... ver a year now and it was one of the best decisions I’ve made. More- Jan. 4, 2019 by Gwen Foat
Trainers pushing you and helping you push.- Jan. 4, 2019 by M.C.
I'm new to 9 round and all I can say is this place is GREAT! The other great thing is the trainers are there to help you through all the 9 rounds- Jan. 4, 2019 by B.P.
Love that every work out is different and no class times. The Trainers in Chestermere are fantastic!!!- Jan. 3, 2019 by D.H.
I love that every workout is different. An added bonus is that they are only 30 minutes.- Jan. 2, 2019 by Melanie Scott
Full body workout in 30 mins- Jan. 1, 2019 by J.S.
Great place. Awesome trainers. Really worth the money.- Dec. 30, 2018 by Mathew Ashley
I love that I can get my workout in when it's convenient for me and I don't have to depend on a class schedule and of course I LOVE that I can knock out an awesome workout in 30 minute s!- Dec. 20, 2018 by C.C.
Everything!! I really struggled with being motivated to get back into the gym after taking a 2 year hideous. 9Round never felt like a workout, I got excited and looked forward to every workout. The mu... sic, sense of community and just 30minutes of pretending to be a tough, badass fighter was so thrilling. Andddd best of all, everyone commented on how much smaller I got which I didn’t initially notice much but I definitely did notice how much stronger I was and how my endurance had increased drastically. I never noticed the physical changes because my weight only decreased a little bit turns out there because I was building muscle and muscle weighs heavier apparently (eye roll). All this to say that I love love 9Rounds More- Dec. 20, 2018 by W.B.
The fact that I don't have to commit a huge amount of time to get an amazing workout is huge for me!- Dec. 13, 2018 by Catherine Raynor
Coaches! And that there is no set time. And that I don’t have to think of my own workouts. Everything really. I love 9Round!- Dec. 7, 2018 by S.M.
I love that you can fit your workout in around your schedule and not set class times. The staff and other members are all so encouraging and create a very positive atmosphere.- Dec. 5, 2018 by Jake Frohlick
Great staff. Awesome workout- Nov. 28, 2018 by M.L.
How it is different everyday and how quick it is to get done- Nov. 23, 2018 by A.E.
Fast and furious and fun!- Oct. 24, 2018 by L.C.
They care. They wanna see me there using the gym and working out wirh proper technique. I always feel welcome and cared about there- Oct. 20, 2018 by Connie McVittie
Quick interactive workout that changes everyday. No need to think about what to do next. 30 minutes and your done! Great for people who don’t have a lot of time or get tired of routines.- Oct. 19, 2018 by Raymond Kruse
It makes me feel empowered. I get stronger and more energized every week. I feel as though I have my own personal coach when I work out at 9round.- Oct. 19, 2018 by C.B.
The ability to go when I am free ... the instructors are all great at making sure I am doing the round correctly! I love the “family “ kind of feel we have- Oct. 12, 2018 by G.F.
Variety of the exercises, support, and the push to challenge myself! Love it!!- Oct. 12, 2018 by Tanya Kuntz
Love the challenge, it never gets boring because the orkout changes daily. Love having access to a trainer during my workout and can’t beta the fact it is quick!- Oct. 12, 2018 by Lisa Kiernan
No schedule, I can drop in anytime and stay as long as I wish. Ali the personal trainer is very helpful and always polite.- Oct. 12, 2018 by K.B.
The time flexibility plus an on hands personal trainer makes 9Round the perfect gym for newcomers as well as people with experience in kickboxing. Having the workouts change daily, keeps working out ... interesting and gives a total body workout. More- Oct. 11, 2018 by Elizabeth Mitchell
That it’s a good, fast workout.- Oct. 11, 2018 by S.J.
Love it.- Oct. 8, 2018 by S.B.
Quick intense workout and encouraging staff. Well rounded workout, always something new to learn.- Oct. 7, 2018 by C.E.
Love it love it so much more fun than a gym- Oct. 7, 2018 by C.S.
Can start anytime. Great trainers- Oct. 2, 2018 by D.H.
My daughter and I do this together. It is fun and hard. We love it.- Sep. 19, 2018 by K.J.
support, experience, knowledge and push- Sep. 17, 2018 by S.A.