9Round Calgary, AB - Marda Loop
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Growing up, my parents always believed that a tired kid is a good kid. And that all kids deserved a chance at something. So, I was enrolled in as ma...ny sports as I could take. I did soccer, swimming, badminton, tennis and kung fu. Some of those sports, I had to give back in the form of volunteering; so I coached young kids. It is then I discovered I had a passion for teaching. Because I played so many sports, I had lots of exposures to coaches. I simply took what I liked and did away with the bad. It all boiled down to a few key things: create a positive environment with a personalized catered approach to the individual and motivate them through difficulties. I kept this in mind and decided that I would pursue a personal training certification while pursuing a degree in Economics. After graduating from university, I got a job working in Finance for oil and gas. I still had a passion for fitness and was running every day while going to a boxing club. One day a coworker approached me about training her; she was completely new to working out and was scared of gyms. So I decided to take her on. I had so much fun and success with her that I decided to start training people from home. Since then I've helped over 50 people achieve their fitness goals; all through creating a positive supportive environment with a strong focus on basics and safety. My goal is to deliver an awesome experience for 9 round members through the same principles. I sincerely hope you will have as much fun as I will. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Everything- the people, the just walk in and go, the great workout!- Sep. 18, 2019 by Gillian Da Costa
No set class times. In and out in about 40 min is perfect Staff are friendly and helpful.- Sep. 17, 2019 by M.T.
It's quick, drop in and makes me sweat like crazy.- Sep. 12, 2019 by Lisa Brown
I best like the variety of the bags and that the workout is only 30 minutes. I do wish there was a station for stretching after the workout.- Sep. 8, 2019 by S.C.
Flexibility. Love that there is no schedule. Every work out is different and always full body.- Sep. 6, 2019 by J.G.
The time and staff. Recommend all the time and have one joining me today at 8:30- Sep. 5, 2019 by J.J.
Have accurate hours on website particularly re Sundays and stat holidays- Sep. 3, 2019 by K.G.
It all depends on the trainers. If they aren't approachable and friendly, I won't recommend anyone going - and I'll avoid the trainers shifts all together.- Aug. 29, 2019 by D.P.
I love going to 9Round in Marda Loop! Evan and Nicole treat everyone like they are part of the family. They are welcoming, helpful, caring and have motivated me to workout harder than I thought I coul... d. I also love that even with my busy work schedule, and juggling my kids’ schedules, I can still make time for 9Round. More- Aug. 22, 2019 by Katrina Watson
No class times which gives me flexibility and no excuses to get in and do a workout. Great staff who are attentive and give personalized time to work on technique and pad skills. Variation every day!- Aug. 22, 2019 by Jen Gorkoff
I love 9Round but I’m starting to see it’s not for everyone. It’s very intense and high powered and a lady recently told me that she found the high intensity difficult due to her own baseline health i... ssues. That doesn’t mean I don’t love it but now I consider the individual I’m speaking to before recommending it More- Aug. 21, 2019 by S.D.
The trainers! Also, no set class times & it’s fun!!- Aug. 14, 2019 by T.P.
No class times!- Aug. 11, 2019 by Jennifer Anderson
- open sundays and at 6 am every weekday - offer drop in - don’t allow dogs into tiny gyms. I’m allergic and I get major asthmatic reactions to dogs in the same room. I realize it’s a “dog friendly.” ... Environment but often the dogs are in the gym when it’s lovely outside. It’s such a small confined space and I feel my health is not considered More- Aug. 5, 2019 by L.M.
I love the trainers at my 9Round, they are encouraging, fun, and supportive.- Aug. 4, 2019 by K.S.
The trainers, the convenience, the full body workout. I love it!!- Aug. 3, 2019 by Anna Schmitz
Love the flexibility, trainers are experienced and knowledgeable, always able to provide an option to accommodate an injury. Friendly faces guaranteed!- Jul. 22, 2019 by Carolyn Thomson
Atmosphere of encouragement without being overly pushy.- Jul. 18, 2019 by S.M.
30 min full workout with amazing trainers- Jul. 17, 2019 by R.L.
The work out is always fun and challenging and the staff are the best! Always friendly and lots of laughs to be had- Jul. 17, 2019 by E.V.
The trainers were professional and considered my personal physical fitness in modifying the different stations. Very encouraging.- Jun. 28, 2019 by George Leseberg
It’s a quick, intense workout that changes daily to target different muscle groups. The facility and equipment is top-notch and the staff is welcoming and knowledgeable.- Jun. 26, 2019 by Malcolm Graham
Trainer style and approach differs. Correction should not be given as criticism.- Jun. 15, 2019 by S.C.
No class times- May 28, 2019 by C.T.
The work out and how the gym is operated. The staff builds a welcoming community.- May 28, 2019 by D.M.
The staff - very friendly, knowledgeable and accessible- May 28, 2019 by F.L.
flexibility in time- May 27, 2019 by N.B.
The trainers are amazing. The workouts are full body, challenging and different everyday. LOVE that there are no class times. Show up when it fits your schedule.- May 26, 2019 by J.G.
The workout is planned for me, it’s quick and convenient. I like the atmosphere, staff, variety of exercises and learning how to box- May 26, 2019 by Chris Kondas
The amazing and welcome staff working there- May 25, 2019 by Salman Faruqi
Great coaches, great music, great workout- May 17, 2019 by M.L.
No class times works for me! Having trainers on hand and to hold Thai pads is also a perk for sure!- May 10, 2019 by Jennifer Anderson
Flexibility, amazing staff, loving the results- May 10, 2019 by A.S.
Very friendly people- May 10, 2019 by A.R.
The convenience, location and structure of the workout. You can pop in and go hard for 30 mins without pre-planning a workout. The trainers keep you going and the vibe is great.- May 8, 2019 by L.H.
Major butt kicking guaranteed and always at a time that’s convenient for me, always changing, always challenging - I love it!- Apr. 18, 2019 by Carolyn Thomson
Starts when you arrive. Nice variety in workout. Efficient. My local 9R owners... they are excellent.- Apr. 15, 2019 by Kristine Neil
It’s fun and exciting! its a great environment and a total blast !- Apr. 14, 2019 by Claire Oliphant
The trainers are awesome, you can get a great work out in 35 mins. And you don't have to be there at a specific time- Apr. 14, 2019 by Keith Anderson
Great interaction with owners, sparring session really get the heart rate going!- Apr. 10, 2019 by S.M.
I like the variety of activities day to day and between the gyms I go to.- Apr. 7, 2019 by T.S.
They know your name and help! It's very hands on and almost feels like personal training!- Mar. 28, 2019 by Lorianne Toone
I love the workout...I love that there are no class times....I love the trainers...I love that it's only 30 minutes but can be longer if I want it to.- Mar. 20, 2019 by C.W.
It's so fun I forget I'm exercising.- Mar. 14, 2019 by M.V.
It's fast and convenient. Super friendly and experienced staff to guide the workout.- Mar. 13, 2019 by L.K.
Amazing family!- Mar. 12, 2019 by Fraser Macleod
That it’s fast and fun.- Mar. 10, 2019 by L.D.
Great equipment.- Mar. 8, 2019 by B.K.
The alternating routine and the positive vibe! The heart rate tracking is cool too! I really like getting a report after each workout! It's a great community! Awesome staff keep me motivated and comin... g back! Great I can bring my daughter in while I workout - wouldn't be possible otherwise! Thanks guys! More- Mar. 1, 2019 by Nathan Harris-Thompson
would like longer hours on the weekends- Feb. 28, 2019 by C.T.