• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


145 Kingston Rd E
Ajax Ontario L1S 7J4


  • The staff are all truly amazing. They push you in a positive way. The get you to do thingayou never thought that you could do.
    - Mar 17, 2019 by C.H.
  • The trainers push you!
    - Mar 14, 2019 by S.H.
  • The ability to get an intense and effective workout with encouragement and guidance from experienced trainers, all within 30 minutes.
    - Feb 26, 2019 by A.S.
  • No set class times There is a trainer there to help you achieve your goals It's a full workout in 30 mins
    - Feb 13, 2019 by R.D.O.
  • Its only 30 minutes but someone takes you through it and gives you a good intense workout!
    - Feb 8, 2019 by S.A.
  • I like that there is no set time for a 'class'. You come when you want, when you can; you get your 9 rounds in how you can; you are done. So done!
    - Jan 21, 2019 by J.D.
  • The workout is challenging and it’s done in 30 minutes
    - Dec 31, 2018 by L.F.
  • Great workout and great trainers.
    - Dec 23, 2018 by K.A.G.
    - Dec 8, 2018 by A.M.
  • Convenient, trainers to push you, variety of routine and the ability to see your heart rate activity and zones.
    - Nov 28, 2018 by A.S.
  • 9 round boxing is by far my favourite workout program. I’ve tried a bunch of places, but 9 round tops them all. It is so convenient for people with busy schedules to go in at any time to complete your workout and be done within 30 minutes. The workouts are tough but fun and the trainers are so friendly and motivating! I definitely feel myself getting stronger after only a couple weeks.
    - Nov 24, 2018 by M.D.
  • The convienence, awesome trainors & killer workouts!!
    - Oct 25, 2018 by H.M.
  • Comvenience. No fanfare nothing. Easy in do my 30 minutes. I'm gone!
    - Oct 19, 2018 by J.D.
  • The personal environment the employees/trainers create. They make of a point of building a good relationship with every member to add a personal and motivating aspect to your workout.
    - Oct 14, 2018 by K.W.
  • The trainers are friendly and knowledgeable about every aspect of 9rounds. It's a type of place where you can get a great workout and feel comfortable while being there. I would say once you try it out you can't help but come back for more.
    - Sep 26, 2018 by E.D.
  • Th personal coaching - so helpful and provides the encouragement for me to keep on going!
    - Sep 23, 2018 by T.W.
  • - Sep 20, 2018 by K.W.
  • Where do I start: Great staff, great environment. Fantastic workout and best results ever of any workouts I have done. Never going back.....Tks 9Round....
    - Sep 17, 2018 by K.A.G.
  • I love the passion and the professionalism of the trainers and the family environment.
    - Aug 22, 2018 by C.C.
  • I just love having an expert close by!!!
    - Aug 16, 2018 by D.B.
  • I like the whole concept of it, that you can come in at anytime and just start working out. It feels almost like you have a personal trainer and the staff at the Ajax location is amazing!
    - Aug 16, 2018 by N.R.
  • I love it! The Trainers are so kind but they also push you because they know you can do it and they make sure to instruct you properly on what to do. I normally hate working out especially by myself but now I go here all the time and I actually feel good. I'm trying to get a bunch of my friends to go with me. So glad I found this place!!
    - Aug 15, 2018 by R.L.
  • Love the no class times. I’m in and out of the gym in 45 mins! Trainers are so welcoming as well.
    - Aug 12, 2018 by J.B.
  • The workouts are fantastic! I felt a difference in my energy level in the very first week! It's definitely a tough workout but modifications are made to match each person's abilities. The best part, though (apart from feeling great afterwards) is the enthusiasm and interest the trainers take in you. The trainers in Ajax are fantastic! They inspire me to do more and to keep going back!
    - Aug 12, 2018 by J.C.
  • Great Training Staff.
    - Jul 11, 2018 by O.T.
  • I can drop in without having to follow a class schedule and there is always someone there to make sure I am doing it correctly.
    - Jun 28, 2018 by E.R.
  • How welcoming everyone is. I am not made to feel embarrassed that I can't do something, just encouraged.
    - Jun 23, 2018 by J.A.C.
  • I like the system and the way it is run. Having someone guide and push you through is so so rewarding. The trainers are tops....
    - Jun 13, 2018 by K.A.G.
  • The staff is highly energetic and motivating! Some how they make training fun and effective.
    - Jun 13, 2018 by F.W.
  • I like the circuit training component, also the fact that its only 3 minutes per station...this eliminates unnecessary wear and tear on my joints. I also appreciate the various cardio and weight, and resistant components....I especially like the personal trainer that is always there to assist you. Marcia
    - Jun 7, 2018 by M.B.
  • The fact that I get almost exclusive personal training each time. The flexibility of the workout times and the work out itself.
    - Jun 4, 2018 by M.P.
  • It’s a quick but intense workout with a trainer to help push you through.
    - Jun 3, 2018 by J.D.
  • Its 30 mins only and makes such a difference. Trainers are very friendly and empower us to push harder to reach our goals.
    - Jun 1, 2018 by R.S.
  • The one on one attention. It is a kick ass workout. Different workout each time.
    - May 31, 2018 by J.S.

About the team

  • Maurice <span class="nick-name">"Afro Ninja"</span> Pompey
    Maurice "Afro Ninja" Pompey
    I'm Maurice Pompey, a Durham Region native with a genuine passion for the martial arts. I first started training in kickboxing in early 2014 and have since gone on to compete in amateur and semi-professional fights. I have also been honoured to represent our country with international bouts across North and South America as well as in Asia. I hope to use my ever expanding knowledge and experience to spread the joy of martial arts throughout the 9Round Team.
  • Justin <span class="nick-name">"Point Man"</span> Guanio
    Justin "Point Man" Guanio
    I started my martial arts training when I was six years old. I studied karate for one year, then I took a break from martial arts to focus more on basketball, and dancing. When I entered high school, I enrolled myself into Muay Thai and Brazilian Jiujitsu. I studied both martial arts for four years until I reached the age of eighteen. I then decided to switch over to my current martial art, Systema. I am very passionate in teaching others the importance of physical activity. It allows for physical and mental growth as well as increased confidence in ones self. I hope to inspire others to become more active through physical activity and/or martial arts. By doing so you can begin to learn more about who you are, as well as unlock your full potential by exceeding your "limits".
  • Nicole <span class="nick-name">"Pinto"</span> Pinto
    Nicole "Pinto" Pinto
    Martial arts and physical activity have always been a huge part of my life. My love for active living has especially grown during the last 8 years where I took up boxing and Brazilian Jiu Jitsu recreationally and Muay Thai competitively. I strive to increase my knowledge through my education of Kinesiology and my personal life by continuing to study and participate in the art of Muay Thai. I hope to be able to express the passion I have for the arts to everyone I come in contact within the 9Round community!
  • Radwan <span class="nick-name">"Rad"</span> Rob
    Radwan "Rad" Rob
    I started boxing at the age of 10 and fell in love with the sport. Since then I’ve also played many sports recreationally such as; basketball, football and volleyball. I’ve been a member at 9Round for a year before joining the team. After experiencing the many benefits of training at 9Round, I’m pleased to be able to assists others in reaching their goals in 9Rounds.