9Round Abbotsford, BC - Sumas Way
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Abbotsford, BC - Sumas Way
100-2070 Sumas Way
Abbotsford British Columbia V2S 2C7
About the team
Janine is the Manager for both 9Round Abbotsford and Chilliwack. Having over 10 years experience teaching and training in Martial Arts she's always up... for taking your 9Round workout to the next level technically. When she's not in the Studio telling you to keep your hands up you'll find her working out, hanging out with her husband or travelling to scuba diving destinations. More
Amit is one of our evening trainers. Working with Amit will get you a good sweat as he's great with pushing through the whole 30 minutes. He's always ...up for having a good chat about hockey...or any sport really! More
Meet Sarah, our Assistant Manager! Sarah is passionate about health and fitness and has lost and kept off 100 lbs!!! Seeing how much it's changed her ...life she decided to get a career helping other people reach their goals. When you don't see her chatting it up in the Studio she's out spending time exploring local lakes for kayaking with her daughter, boyfriend and 2 big puppies! More
Matt is the newest addition to our 9Round Team! Matt loves helping people focus on mind body connection and form while working out. When Matt isn't at... 9Round building connections with our amazing members he's training in Reiki and reading up on natural healing or out exploring Nature. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I tried multiple gyms over the past few years but felt quite unwelcome at most of them - the facilities were nice, and the people working there were fine, but I felt like I was being judged by the peo... ple around me. I had enormous goals, and I tried too hard right at the beginning then ran out of energy after a few weeks and never went back. 9Round has become an important part of my life - I am greeted enthusiastically every time I walk in, and there is just this atmosphere of encouragement from the other attendees. The trainers go out of their way to learn things about me, and are genuinely interested in helping me with my goals. There are fun things going on every month - the mental aspect of it is almost bigger to me than the physical workouts. And because my head felt right, I have been able to accomplish more than I thought I would! More- Sep. 9, 2019 by Nicole Provost
I love the fact that 9 Rounds gives you a high intensity workout, that works all of the muscles and gives you the cardio that you need. By the end of your workout, you are not only sweating profusely... , but you feel invigorated and ready to take on any challenge. My body has never been in better shape, and I have never had more energy since I joined 9 Rounds. The other aspect I love about 9 Rounds are the people. The trainers are very knowledgeable when it comes to proper form, information about an exercise, nutrition, and even making modifications for exercises if you need it. The people that come to 9 Rounds for their workout are also great too. Everyone is encouraging, and it becomes like a family over time. Thanks so much 9 Rounds for helping me get myself back on track with nutrition and health. More- Sep. 9, 2019 by Linelle Brathwaite
I have been to several gyms over the last ten years and this is by far the best! The variety of workouts keeps it interesting. The trainers are knowledgeable, teaching technique and providing the perf... ect level of encouragement. I have been here with a broken arm and post surgery and have been supported in reaching my goals. I see and feel the positive changes in my overall fitness I am looking for faster here than I have anywhere else. 100% recommend! More- Aug. 18, 2019 by Kelly Kitson
Where do I start!?! The fact that I'm a shift worker and don't have to work around class times is GREAT! Also, that you don't have to be at a certain fitness level. You just do the amount of reps th... at you're able to do for the level you're at and hopefully increase over time. The trainers walking around are always helpful and encouraging, too. I also love being able to get some aggression out by punching and kicking those bags! haha! I never knew how cathartic that could be. :) More- Jul. 24, 2019 by Fiona Borne